Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese food, pasteurized process, swiss
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.670 g--
    Energy323.000 kcal--
    Energy1352.000 kj--
    Protein21.920 g--
    Total lipid (fat)24.140 g--
    Ash5.770 g--
    Carbohydrate, by difference4.500 g--
    Dietary Fiber---
    Calcium, Ca723.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg28.000 mg--
    Phosphorus, P526.000 mg--
    Potassium, K284.000 mg--
    Sodium, Na1552.000 mg--
    Zinc, Zn3.550 mg--
    Copper, Cu0.030 mg--
    Manganese, Mn0.010 mg--
    Selenium, Se16.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.014 mg--
    Riboflavin0.400 mg--
    Niacin0.104 mg--
    Pantothenic acid0.500 mg--
    Vitamin B-60.035 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-122.300 mcg--
    Vitamin A, IU856.000 IU--
    Vitamin A, RAE237.000 mcg_RAE--
    Retinol233.000 mcg--
    Fatty acids, total saturated15.487 g--
    Saturated fatty acids 4:00.787 g--
    Saturated fatty acids 6:00.472 g--
    Saturated fatty acids 8:00.265 g--
    Saturated fatty acids 10:00.552 g--
    Saturated fatty acids 12:00.546 g--
    Saturated fatty acids 14:02.695 g--
    Saturated fatty acids 16:06.938 g--
    Saturated fatty acids 18:02.511 g--
    Fatty acids, total monounsaturated6.801 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.653 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.691 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.330 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.270 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol82.000 mg--
    Tryptophan0.319 g--
    Threonine0.711 g--
    Isoleucine1.013 g--
    Leucine1.938 g--
    Lysine2.175 g--
    Methionine0.567 g--
    Cystine0.141 g--
    Phenylalanine1.113 g--
    Tyrosine1.199 g--
    Valine1.313 g--
    Arginine0.917 g--
    Histidine0.893 g--
    Alanine0.550 g--
    Aspartic acid1.346 g--
    Glutamic acid4.549 g--
    Glycine0.361 g--
    Proline2.230 g--
    Serine1.058 g--


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