Cheese food, pasteurized process, swiss
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 43.670 g | - | - |
Energy | 323.000 kcal | - | - |
Energy | 1352.000 kj | - | - |
Protein | 21.920 g | - | - |
Total lipid (fat) | 24.140 g | - | - |
Ash | 5.770 g | - | - |
Carbohydrate, by difference | 4.500 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 723.000 mg | - | - |
Iron, Fe | 0.600 mg | - | - |
Magnesium, Mg | 28.000 mg | - | - |
Phosphorus, P | 526.000 mg | - | - |
Potassium, K | 284.000 mg | - | - |
Sodium, Na | 1552.000 mg | - | - |
Zinc, Zn | 3.550 mg | - | - |
Copper, Cu | 0.030 mg | - | - |
Manganese, Mn | 0.010 mg | - | - |
Selenium, Se | 16.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.014 mg | - | - |
Riboflavin | 0.400 mg | - | - |
Niacin | 0.104 mg | - | - |
Pantothenic acid | 0.500 mg | - | - |
Vitamin B-6 | 0.035 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Vitamin B-12 | 2.300 mcg | - | - |
Vitamin A, IU | 856.000 IU | - | - |
Vitamin A, RAE | 237.000 mcg_RAE | - | - |
Retinol | 233.000 mcg | - | - |
Fatty acids, total saturated | 15.487 g | - | - |
Saturated fatty acids 4:0 | 0.787 g | - | - |
Saturated fatty acids 6:0 | 0.472 g | - | - |
Saturated fatty acids 8:0 | 0.265 g | - | - |
Saturated fatty acids 10:0 | 0.552 g | - | - |
Saturated fatty acids 12:0 | 0.546 g | - | - |
Saturated fatty acids 14:0 | 2.695 g | - | - |
Saturated fatty acids 16:0 | 6.938 g | - | - |
Saturated fatty acids 18:0 | 2.511 g | - | - |
Fatty acids, total monounsaturated | 6.801 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.653 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.691 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.600 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.330 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.270 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 82.000 mg | - | - |
Tryptophan | 0.319 g | - | - |
Threonine | 0.711 g | - | - |
Isoleucine | 1.013 g | - | - |
Leucine | 1.938 g | - | - |
Lysine | 2.175 g | - | - |
Methionine | 0.567 g | - | - |
Cystine | 0.141 g | - | - |
Phenylalanine | 1.113 g | - | - |
Tyrosine | 1.199 g | - | - |
Valine | 1.313 g | - | - |
Arginine | 0.917 g | - | - |
Histidine | 0.893 g | - | - |
Alanine | 0.550 g | - | - |
Aspartic acid | 1.346 g | - | - |
Glutamic acid | 4.549 g | - | - |
Glycine | 0.361 g | - | - |
Proline | 2.230 g | - | - |
Serine | 1.058 g | - | - |