Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, limburger
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 134.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water48.420 g--
    Energy327.000 kcal--
    Energy1368.000 kj--
    Protein20.050 g--
    Total lipid (fat)27.250 g--
    Ash3.790 g--
    Carbohydrate, by difference0.490 g--
    Dietary Fiber---
    Sugars, total0.490 g--
    Calcium, Ca497.000 mg--
    Iron, Fe0.130 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P393.000 mg--
    Potassium, K128.000 mg--
    Sodium, Na800.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.021 mg--
    Manganese, Mn0.038 mg--
    Selenium, Se14.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.080 mg--
    Riboflavin0.503 mg--
    Niacin0.158 mg--
    Pantothenic acid1.177 mg--
    Vitamin B-60.086 mg--
    Folate, total58.000 mcg--
    Folic acid---
    Folate, food58.000 mcg--
    Folate, DFE58.000 mcg_DFE--
    Choline, total15.400 mg--
    Vitamin B-121.040 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1155.000 IU--
    Vitamin A, RAE340.000 mcg_RAE--
    Retinol339.000 mcg--
    Vitamin E (alpha-tocopherol)0.230 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.300 mcg--
    Fatty acids, total saturated16.746 g--
    Saturated fatty acids 4:00.803 g--
    Saturated fatty acids 6:00.489 g--
    Saturated fatty acids 8:00.275 g--
    Saturated fatty acids 10:00.481 g--
    Saturated fatty acids 12:00.870 g--
    Saturated fatty acids 14:02.787 g--
    Saturated fatty acids 16:07.401 g--
    Saturated fatty acids 18:03.054 g--
    Fatty acids, total monounsaturated8.606 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.013 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.179 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.495 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.339 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.156 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol90.000 mg--
    Tryptophan0.289 g--
    Threonine0.739 g--
    Isoleucine1.219 g--
    Leucine2.093 g--
    Lysine1.675 g--
    Methionine0.619 g--
    Cystine0.110 g--
    Phenylalanine1.116 g--
    Tyrosine1.197 g--
    Valine1.439 g--
    Arginine0.698 g--
    Histidine0.578 g--
    Alanine0.666 g--
    Aspartic acid1.477 g--
    Glutamic acid4.510 g--
    Glycine0.409 g--
    Proline2.439 g--
    Serine1.144 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta15.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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