Cheese, mexican, queso anejo
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
| Water | 38.060 g | - | - |
| Energy | 373.000 kcal | - | - |
| Energy | 1561.000 kj | - | - |
| Protein | 21.440 g | - | - |
| Total lipid (fat) | 29.980 g | - | - |
| Ash | 5.890 g | - | - |
| Carbohydrate, by difference | 4.630 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 4.630 g | - | - |
| Calcium, Ca | 680.000 mg | - | - |
| Iron, Fe | 0.470 mg | - | - |
| Magnesium, Mg | 28.000 mg | - | - |
| Phosphorus, P | 444.000 mg | - | - |
| Potassium, K | 87.000 mg | - | - |
| Sodium, Na | 1131.000 mg | - | - |
| Zinc, Zn | 2.940 mg | - | - |
| Copper, Cu | 0.008 mg | - | - |
| Manganese, Mn | 0.037 mg | - | - |
| Selenium, Se | 14.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.209 mg | - | - |
| Niacin | 0.032 mg | - | - |
| Pantothenic acid | 0.252 mg | - | - |
| Vitamin B-6 | 0.047 mg | - | - |
| Folate, total | 1.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 1.000 mcg | - | - |
| Folate, DFE | 1.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.380 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 187.000 IU | - | - |
| Vitamin A, RAE | 54.000 mcg_RAE | - | - |
| Retinol | 54.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.260 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.500 mcg | - | - |
| Fatty acids, total saturated | 19.033 g | - | - |
| Saturated fatty acids 4:0 | 0.907 g | - | - |
| Saturated fatty acids 6:0 | 0.474 g | - | - |
| Saturated fatty acids 8:0 | 0.256 g | - | - |
| Saturated fatty acids 10:0 | 0.557 g | - | - |
| Saturated fatty acids 12:0 | 0.508 g | - | - |
| Saturated fatty acids 14:0 | 3.153 g | - | - |
| Saturated fatty acids 16:0 | 9.340 g | - | - |
| Saturated fatty acids 18:0 | 3.838 g | - | - |
| Fatty acids, total monounsaturated | 8.528 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.957 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 7.571 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.901 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.552 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.349 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 105.000 mg | - | - |
| Tryptophan | 0.215 g | - | - |
| Threonine | 0.731 g | - | - |
| Isoleucine | 1.054 g | - | - |
| Leucine | 2.017 g | - | - |
| Lysine | 1.452 g | - | - |
| Methionine | 0.541 g | - | - |
| Cystine | 0.084 g | - | - |
| Phenylalanine | 1.119 g | - | - |
| Tyrosine | 1.190 g | - | - |
| Valine | 1.338 g | - | - |
| Arginine | 0.699 g | - | - |
| Histidine | 0.679 g | - | - |
| Alanine | 0.618 g | - | - |
| Aspartic acid | 1.334 g | - | - |
| Glutamic acid | 4.769 g | - | - |
| Glycine | 0.296 g | - | - |
| Proline | 2.151 g | - | - |
| Serine | 1.160 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 4.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
