Cheese, mozzarella, low sodium
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
Water | 49.900 g | - | - |
Energy | 280.000 kcal | - | - |
Energy | 1172.000 kj | - | - |
Protein | 27.500 g | - | - |
Total lipid (fat) | 17.100 g | - | - |
Ash | 2.400 g | - | - |
Carbohydrate, by difference | 3.100 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 1.230 g | - | - |
Calcium, Ca | 731.000 mg | - | - |
Iron, Fe | 0.250 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 524.000 mg | - | - |
Potassium, K | 95.000 mg | - | - |
Sodium, Na | 16.000 mg | - | - |
Zinc, Zn | 3.130 mg | - | - |
Copper, Cu | 0.027 mg | - | - |
Selenium, Se | 15.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.340 mg | - | - |
Niacin | 0.120 mg | - | - |
Vitamin B-6 | 0.080 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 15.400 mg | - | - |
Vitamin B-12 | 0.920 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 517.000 IU | - | - |
Vitamin A, RAE | 137.000 mcg_RAE | - | - |
Retinol | 133.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.150 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.800 mcg | - | - |
Fatty acids, total saturated | 10.867 g | - | - |
Saturated fatty acids 4:0 | 0.559 g | - | - |
Saturated fatty acids 6:0 | 0.110 g | - | - |
Saturated fatty acids 8:0 | 0.120 g | - | - |
Saturated fatty acids 10:0 | 0.270 g | - | - |
Saturated fatty acids 12:0 | 0.180 g | - | - |
Saturated fatty acids 14:0 | 1.718 g | - | - |
Saturated fatty acids 16:0 | 5.214 g | - | - |
Saturated fatty acids 18:0 | 2.078 g | - | - |
Fatty acids, total monounsaturated | 4.844 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.469 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.165 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.509 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.360 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 54.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 44.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |