Cheese, mozzarella, nonfat
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 113.0
| Water | 60.200 g | - | - |
| Energy | 149.000 kcal | - | - |
| Energy | 623.000 kj | - | - |
| Protein | 31.700 g | - | - |
| Total lipid (fat) | - | - | - |
| Ash | 4.600 g | - | - |
| Carbohydrate, by difference | 3.500 g | - | - |
| Dietary Fiber | 1.800 g | - | - |
| Sugars, total | 1.480 g | - | - |
| Calcium, Ca | 961.000 mg | - | - |
| Iron, Fe | 0.310 mg | - | - |
| Magnesium, Mg | 33.000 mg | - | - |
| Phosphorus, P | 656.000 mg | - | - |
| Potassium, K | 106.000 mg | - | - |
| Sodium, Na | 743.000 mg | - | - |
| Zinc, Zn | 3.920 mg | - | - |
| Copper, Cu | 0.034 mg | - | - |
| Selenium, Se | 18.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.300 mg | - | - |
| Niacin | 0.120 mg | - | - |
| Vitamin B-6 | 0.080 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 0.920 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 481.000 IU | - | - |
| Vitamin A, RAE | 127.000 mcg_RAE | - | - |
| Retinol | 124.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.140 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.600 mcg | - | - |
| Fatty acids, total saturated | - | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | - | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | - | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 18.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 41.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
