Cheese, mozzarella, part skim milk
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 53.780 g | - | - |
Energy | 254.000 kcal | - | - |
Energy | 1064.000 kj | - | - |
Protein | 24.260 g | - | - |
Total lipid (fat) | 15.920 g | - | - |
Ash | 3.270 g | - | - |
Carbohydrate, by difference | 2.770 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 1.130 g | - | - |
Calcium, Ca | 782.000 mg | - | - |
Iron, Fe | 0.220 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 463.000 mg | - | - |
Potassium, K | 84.000 mg | - | - |
Sodium, Na | 619.000 mg | - | - |
Zinc, Zn | 2.760 mg | - | - |
Copper, Cu | 0.025 mg | - | - |
Manganese, Mn | 0.010 mg | - | - |
Selenium, Se | 14.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.018 mg | - | - |
Riboflavin | 0.303 mg | - | - |
Niacin | 0.105 mg | - | - |
Pantothenic acid | 0.079 mg | - | - |
Vitamin B-6 | 0.070 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 15.400 mg | - | - |
Vitamin B-12 | 0.820 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 481.000 IU | - | - |
Vitamin A, RAE | 127.000 mcg_RAE | - | - |
Retinol | 124.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.140 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 10.114 g | - | - |
Saturated fatty acids 4:0 | 0.516 g | - | - |
Saturated fatty acids 6:0 | 0.100 g | - | - |
Saturated fatty acids 8:0 | 0.117 g | - | - |
Saturated fatty acids 10:0 | 0.251 g | - | - |
Saturated fatty acids 12:0 | 0.164 g | - | - |
Saturated fatty acids 14:0 | 1.598 g | - | - |
Saturated fatty acids 16:0 | 4.855 g | - | - |
Saturated fatty acids 18:0 | 1.937 g | - | - |
Fatty acids, total monounsaturated | 4.510 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.440 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.874 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.472 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.335 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.137 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 64.000 mg | - | - |
Tryptophan | 0.339 g | - | - |
Threonine | 0.924 g | - | - |
Isoleucine | 1.164 g | - | - |
Leucine | 2.365 g | - | - |
Lysine | 2.464 g | - | - |
Methionine | 0.677 g | - | - |
Cystine | 0.144 g | - | - |
Phenylalanine | 1.266 g | - | - |
Tyrosine | 1.403 g | - | - |
Valine | 1.517 g | - | - |
Arginine | 1.042 g | - | - |
Histidine | 0.913 g | - | - |
Alanine | 0.741 g | - | - |
Aspartic acid | 1.757 g | - | - |
Glutamic acid | 5.677 g | - | - |
Glycine | 0.464 g | - | - |
Proline | 2.498 g | - | - |
Serine | 1.415 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 41.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |