Cheese, mozzarella, part skim milk, low moisture
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
Water | 46.460 g | 45.700 g | 47.140 g |
Energy | 302.000 kcal | - | - |
Energy | 1262.000 kj | - | - |
Protein | 25.960 g | 24.360 g | 27.150 g |
Total lipid (fat) | 20.030 g | 18.860 g | 21.350 g |
Ash | 3.720 g | 3.520 g | 4.080 g |
Carbohydrate, by difference | 3.830 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 0.600 g | - | - |
Calcium, Ca | 731.000 mg | - | - |
Iron, Fe | 0.250 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 524.000 mg | - | - |
Potassium, K | 95.000 mg | - | - |
Sodium, Na | 528.000 mg | - | - |
Zinc, Zn | 3.130 mg | - | - |
Copper, Cu | 0.027 mg | - | - |
Manganese, Mn | 0.011 mg | - | - |
Selenium, Se | 16.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.101 mg | 0.075 mg | 0.127 mg |
Riboflavin | 0.329 mg | 0.307 mg | 0.351 mg |
Niacin | 0.119 mg | - | - |
Pantothenic acid | 0.090 mg | - | - |
Vitamin B-6 | 0.079 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Choline, total | 14.200 mg | - | - |
Betaine | 0.700 mg | - | - |
Vitamin B-12 | 2.310 mcg | 2.270 mcg | 2.360 mcg |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 517.000 IU | - | - |
Vitamin A, RAE | 137.000 mcg_RAE | - | - |
Retinol | 133.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.370 mg | 0.310 mg | 0.440 mg |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.080 mg | 0.030 mg | 0.140 mg |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 1.300 mcg | 1.000 mcg | 1.500 mcg |
Fatty acids, total saturated | 12.670 g | - | - |
Saturated fatty acids 4:0 | 0.686 g | - | - |
Saturated fatty acids 6:0 | 0.132 g | - | - |
Saturated fatty acids 8:0 | 0.154 g | - | - |
Saturated fatty acids 10:0 | 0.334 g | - | - |
Saturated fatty acids 12:0 | 0.219 g | - | - |
Saturated fatty acids 14:0 | 2.123 g | - | - |
Saturated fatty acids 16:0 | 6.449 g | - | - |
Saturated fatty acids 18:0 | 2.573 g | - | - |
Fatty acids, total monounsaturated | 5.730 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.584 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.146 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.626 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.445 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.182 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 54.000 mg | - | - |
Tryptophan | 0.603 g | - | - |
Threonine | 1.151 g | - | - |
Isoleucine | 1.329 g | - | - |
Leucine | 2.138 g | - | - |
Lysine | 1.130 g | - | - |
Methionine | 0.603 g | - | - |
Cystine | 0.135 g | - | - |
Phenylalanine | 1.184 g | - | - |
Tyrosine | 1.222 g | - | - |
Valine | 1.548 g | - | - |
Arginine | 0.603 g | - | - |
Histidine | 0.603 g | - | - |
Alanine | 0.828 g | - | - |
Aspartic acid | 1.912 g | - | - |
Glutamic acid | 5.220 g | - | - |
Glycine | 0.603 g | - | - |
Proline | 2.753 g | - | - |
Serine | 0.860 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 44.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |