Cheese, mozzarella, whole milk, low moisture
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 48.380 g | - | - |
Energy | 318.000 kcal | - | - |
Energy | 1332.000 kj | - | - |
Protein | 21.600 g | - | - |
Total lipid (fat) | 24.640 g | - | - |
Ash | 2.910 g | - | - |
Carbohydrate, by difference | 2.470 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 1.010 g | - | - |
Calcium, Ca | 575.000 mg | - | - |
Iron, Fe | 0.200 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 412.000 mg | - | - |
Potassium, K | 75.000 mg | - | - |
Sodium, Na | 415.000 mg | - | - |
Zinc, Zn | 2.460 mg | - | - |
Copper, Cu | 0.022 mg | - | - |
Manganese, Mn | 0.009 mg | - | - |
Selenium, Se | 16.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.016 mg | - | - |
Riboflavin | 0.270 mg | - | - |
Niacin | 0.094 mg | - | - |
Pantothenic acid | 0.071 mg | - | - |
Vitamin B-6 | 0.062 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Choline, total | 15.400 mg | - | - |
Vitamin B-12 | 0.730 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 745.000 IU | - | - |
Vitamin A, RAE | 197.000 mcg_RAE | - | - |
Retinol | 192.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.210 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.500 mcg | - | - |
Fatty acids, total saturated | 15.561 g | - | - |
Saturated fatty acids 4:0 | 0.844 g | - | - |
Saturated fatty acids 6:0 | 0.177 g | - | - |
Saturated fatty acids 8:0 | 0.203 g | - | - |
Saturated fatty acids 10:0 | 0.412 g | - | - |
Saturated fatty acids 12:0 | 0.255 g | - | - |
Saturated fatty acids 14:0 | 2.683 g | - | - |
Saturated fatty acids 16:0 | 7.491 g | - | - |
Saturated fatty acids 18:0 | 2.880 g | - | - |
Fatty acids, total monounsaturated | 7.027 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.822 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.925 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.778 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.566 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.212 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 89.000 mg | - | - |
Tryptophan | 0.302 g | - | - |
Threonine | 0.823 g | - | - |
Isoleucine | 1.036 g | - | - |
Leucine | 2.106 g | - | - |
Lysine | 2.194 g | - | - |
Methionine | 0.603 g | - | - |
Cystine | 0.129 g | - | - |
Phenylalanine | 1.127 g | - | - |
Tyrosine | 1.249 g | - | - |
Valine | 1.351 g | - | - |
Arginine | 0.928 g | - | - |
Histidine | 0.813 g | - | - |
Alanine | 0.660 g | - | - |
Aspartic acid | 1.564 g | - | - |
Glutamic acid | 5.055 g | - | - |
Glycine | 0.413 g | - | - |
Proline | 2.224 g | - | - |
Serine | 1.259 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 63.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |