Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, parmesan, shredded
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 5.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water25.000 g--
    Energy415.000 kcal--
    Energy1736.000 kj--
    Protein37.860 g--
    Total lipid (fat)27.340 g--
    Ash6.390 g--
    Carbohydrate, by difference3.410 g--
    Dietary Fiber---
    Calcium, Ca1253.000 mg--
    Iron, Fe0.870 mg--
    Magnesium, Mg51.000 mg--
    Phosphorus, P735.000 mg--
    Potassium, K97.000 mg--
    Sodium, Na1696.000 mg--
    Zinc, Zn3.190 mg--
    Copper, Cu0.037 mg--
    Manganese, Mn0.023 mg--
    Selenium, Se23.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.041 mg--
    Riboflavin0.352 mg--
    Niacin0.287 mg--
    Pantothenic acid0.527 mg--
    Vitamin B-60.105 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-121.400 mcg--
    Vitamin A, IU639.000 IU--
    Vitamin A, RAE122.000 mcg_RAE--
    Retinol108.000 mcg--
    Fatty acids, total saturated17.370 g--
    Saturated fatty acids 4:01.375 g--
    Saturated fatty acids 6:00.515 g--
    Saturated fatty acids 8:00.275 g--
    Saturated fatty acids 10:00.686 g--
    Saturated fatty acids 12:00.920 g--
    Saturated fatty acids 14:03.079 g--
    Saturated fatty acids 16:07.378 g--
    Saturated fatty acids 18:02.432 g--
    Fatty acids, total monounsaturated8.734 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.458 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.050 g--
    Fatty acids, total polyunsaturated0.661 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.290 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.345 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Cholesterol72.000 mg--
    Tryptophan0.560 g--
    Threonine1.531 g--
    Isoleucine2.202 g--
    Leucine4.013 g--
    Lysine3.843 g--
    Methionine1.114 g--
    Cystine0.274 g--
    Phenylalanine2.234 g--
    Tyrosine2.319 g--
    Valine2.853 g--
    Arginine1.531 g--
    Histidine1.609 g--
    Alanine1.218 g--
    Aspartic acid2.599 g--
    Glutamic acid9.543 g--
    Glycine0.723 g--
    Proline4.860 g--
    Serine2.404 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact