Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, pasteurized process, swiss, with di sodium phosphate
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water42.310 g--
    Energy334.000 kcal--
    Energy1396.000 kj--
    Protein24.730 g--
    Total lipid (fat)25.010 g--
    Ash5.850 g--
    Carbohydrate, by difference2.100 g--
    Dietary Fiber---
    Sugars, total1.230 g--
    Calcium, Ca772.000 mg--
    Iron, Fe0.610 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P762.000 mg--
    Potassium, K216.000 mg--
    Sodium, Na1370.000 mg--
    Zinc, Zn3.610 mg--
    Copper, Cu0.027 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se15.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.014 mg--
    Riboflavin0.276 mg--
    Niacin0.038 mg--
    Pantothenic acid0.260 mg--
    Vitamin B-60.036 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total36.200 mg--
    Vitamin B-121.230 mcg--
    Vitamin B-12, added---
    Vitamin A, IU746.000 IU--
    Vitamin A, RAE198.000 mcg_RAE--
    Retinol192.000 mcg--
    Vitamin E (alpha-tocopherol)0.340 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.200 mcg--
    Fatty acids, total saturated16.045 g--
    Saturated fatty acids 4:00.815 g--
    Saturated fatty acids 6:00.489 g--
    Saturated fatty acids 8:00.275 g--
    Saturated fatty acids 10:00.572 g--
    Saturated fatty acids 12:00.566 g--
    Saturated fatty acids 14:02.792 g--
    Saturated fatty acids 16:07.188 g--
    Saturated fatty acids 18:02.602 g--
    Fatty acids, total monounsaturated7.046 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.677 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.896 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.622 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.342 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.280 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol85.000 mg--
    Tryptophan0.360 g--
    Threonine0.802 g--
    Isoleucine1.143 g--
    Leucine2.186 g--
    Lysine2.454 g--
    Methionine0.640 g--
    Cystine0.159 g--
    Phenylalanine1.256 g--
    Tyrosine1.353 g--
    Valine1.481 g--
    Arginine1.035 g--
    Histidine1.008 g--
    Alanine0.620 g--
    Aspartic acid1.519 g--
    Glutamic acid5.132 g--
    Glycine0.407 g--
    Proline2.516 g--
    Serine1.194 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta63.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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