Cheese product, pasteurized process, cheddar or american, reduced fat
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
| Water | 51.800 g | - | - |
| Energy | 240.000 kcal | - | - |
| Energy | 1004.000 kj | - | - |
| Protein | 17.600 g | - | - |
| Total lipid (fat) | 14.100 g | - | - |
| Ash | 5.900 g | - | - |
| Carbohydrate, by difference | 10.600 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 8.020 g | - | - |
| Calcium, Ca | 529.000 mg | - | - |
| Iron, Fe | 0.200 mg | - | - |
| Magnesium, Mg | 33.000 mg | - | - |
| Phosphorus, P | 829.000 mg | - | - |
| Potassium, K | 330.000 mg | - | - |
| Sodium, Na | 1587.000 mg | - | - |
| Zinc, Zn | 2.360 mg | - | - |
| Copper, Cu | 0.030 mg | - | - |
| Selenium, Se | 12.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.070 mg | - | - |
| Riboflavin | 0.480 mg | - | - |
| Niacin | 0.180 mg | - | - |
| Vitamin B-6 | 0.080 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 18.000 mcg_DFE | - | - |
| Choline, total | 36.200 mg | - | - |
| Vitamin B-12 | 1.110 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 961.000 IU | - | - |
| Vitamin A, RAE | 254.000 mcg_RAE | - | - |
| Retinol | 247.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.700 mcg | - | - |
| Fatty acids, total saturated | 8.850 g | - | - |
| Saturated fatty acids 4:0 | 0.460 g | - | - |
| Saturated fatty acids 6:0 | 0.270 g | - | - |
| Saturated fatty acids 8:0 | 0.210 g | - | - |
| Saturated fatty acids 10:0 | 0.340 g | - | - |
| Saturated fatty acids 12:0 | 0.420 g | - | - |
| Saturated fatty acids 14:0 | 1.450 g | - | - |
| Saturated fatty acids 16:0 | 3.930 g | - | - |
| Saturated fatty acids 18:0 | 1.610 g | - | - |
| Fatty acids, total monounsaturated | 4.130 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.370 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.470 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.410 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.270 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 53.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 82.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
