Cheese, provolone
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
| Water | 40.950 g | - | - |
| Energy | 351.000 kcal | - | - |
| Energy | 1471.000 kj | - | - |
| Protein | 25.580 g | - | - |
| Total lipid (fat) | 26.620 g | - | - |
| Ash | 4.710 g | - | - |
| Carbohydrate, by difference | 2.140 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 0.560 g | - | - |
| Calcium, Ca | 756.000 mg | - | - |
| Iron, Fe | 0.520 mg | - | - |
| Magnesium, Mg | 28.000 mg | - | - |
| Phosphorus, P | 496.000 mg | - | - |
| Potassium, K | 138.000 mg | - | - |
| Sodium, Na | 876.000 mg | - | - |
| Zinc, Zn | 3.230 mg | - | - |
| Copper, Cu | 0.026 mg | - | - |
| Manganese, Mn | 0.010 mg | - | - |
| Selenium, Se | 14.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.019 mg | - | - |
| Riboflavin | 0.321 mg | - | - |
| Niacin | 0.156 mg | - | - |
| Pantothenic acid | 0.476 mg | - | - |
| Vitamin B-6 | 0.073 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.460 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 880.000 IU | - | - |
| Vitamin A, RAE | 236.000 mcg_RAE | - | - |
| Retinol | 230.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.230 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.200 mcg | - | - |
| Fatty acids, total saturated | 17.078 g | - | - |
| Saturated fatty acids 4:0 | 0.981 g | - | - |
| Saturated fatty acids 6:0 | 0.370 g | - | - |
| Saturated fatty acids 8:0 | 0.256 g | - | - |
| Saturated fatty acids 10:0 | 0.482 g | - | - |
| Saturated fatty acids 12:0 | 0.355 g | - | - |
| Saturated fatty acids 14:0 | 2.748 g | - | - |
| Saturated fatty acids 16:0 | 8.159 g | - | - |
| Saturated fatty acids 18:0 | 3.063 g | - | - |
| Fatty acids, total monounsaturated | 7.393 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.878 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.164 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.769 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.494 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.275 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 69.000 mg | - | - |
| Tryptophan | 0.345 g | - | - |
| Threonine | 0.982 g | - | - |
| Isoleucine | 1.091 g | - | - |
| Leucine | 2.297 g | - | - |
| Lysine | 2.646 g | - | - |
| Methionine | 0.686 g | - | - |
| Cystine | 0.116 g | - | - |
| Phenylalanine | 1.287 g | - | - |
| Tyrosine | 1.520 g | - | - |
| Valine | 1.640 g | - | - |
| Arginine | 1.022 g | - | - |
| Histidine | 1.115 g | - | - |
| Alanine | 0.706 g | - | - |
| Aspartic acid | 1.744 g | - | - |
| Glutamic acid | 6.235 g | - | - |
| Glycine | 0.433 g | - | - |
| Proline | 2.766 g | - | - |
| Serine | 1.471 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 68.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
