Cheese, swiss, low sodium
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
| Water | 37.800 g | - | - |
| Energy | 376.000 kcal | - | - |
| Energy | 1573.000 kj | - | - |
| Protein | 28.400 g | - | - |
| Total lipid (fat) | 27.400 g | - | - |
| Ash | 3.010 g | - | - |
| Carbohydrate, by difference | 3.400 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 1.310 g | - | - |
| Calcium, Ca | 961.000 mg | - | - |
| Iron, Fe | 0.170 mg | - | - |
| Magnesium, Mg | 36.000 mg | - | - |
| Phosphorus, P | 605.000 mg | - | - |
| Potassium, K | 111.000 mg | - | - |
| Sodium, Na | 14.000 mg | - | - |
| Zinc, Zn | 3.900 mg | - | - |
| Copper, Cu | 0.032 mg | - | - |
| Selenium, Se | 12.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.370 mg | - | - |
| Niacin | 0.090 mg | - | - |
| Vitamin B-6 | 0.080 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.680 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 818.000 IU | - | - |
| Vitamin A, RAE | 216.000 mcg_RAE | - | - |
| Retinol | 211.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.370 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 17.744 g | - | - |
| Saturated fatty acids 4:0 | 1.098 g | - | - |
| Saturated fatty acids 6:0 | 0.489 g | - | - |
| Saturated fatty acids 8:0 | 0.289 g | - | - |
| Saturated fatty acids 10:0 | 0.619 g | - | - |
| Saturated fatty acids 12:0 | 0.519 g | - | - |
| Saturated fatty acids 14:0 | 3.054 g | - | - |
| Saturated fatty acids 16:0 | 7.774 g | - | - |
| Saturated fatty acids 18:0 | 3.244 g | - | - |
| Fatty acids, total monounsaturated | 7.256 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.878 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.008 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.968 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.619 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.349 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 92.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 69.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
