Epazote, raw
Nutrition facts
Scientifical name: Chenopodium ambrosiodes
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 0.8
Water | 89.210 g | - | - |
Energy | 32.000 kcal | - | - |
Energy | 134.000 kj | - | - |
Protein | 0.330 g | - | - |
Total lipid (fat) | 0.520 g | - | - |
Ash | 2.500 g | - | - |
Carbohydrate, by difference | 7.440 g | - | - |
Dietary Fiber | 3.800 g | - | - |
Calcium, Ca | 275.000 mg | - | - |
Iron, Fe | 1.880 mg | - | - |
Magnesium, Mg | 121.000 mg | - | - |
Phosphorus, P | 86.000 mg | - | - |
Potassium, K | 633.000 mg | - | - |
Sodium, Na | 43.000 mg | - | - |
Zinc, Zn | 1.100 mg | - | - |
Copper, Cu | 0.190 mg | - | - |
Manganese, Mn | 3.098 mg | - | - |
Selenium, Se | 0.900 mcg | - | - |
Vitamin C, total ascorbic acid | 3.600 mg | - | - |
Thiamin | 0.028 mg | - | - |
Riboflavin | 0.348 mg | - | - |
Niacin | 0.639 mg | - | - |
Pantothenic acid | 0.179 mg | - | - |
Vitamin B-6 | 0.152 mg | - | - |
Folate, total | 215.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 215.000 mcg | - | - |
Folate, DFE | 215.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 57.000 IU | - | - |
Vitamin A, RAE | 3.000 mcg_RAE | - | - |
Retinol | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Carotene, beta | 38.000 mcg | - | - |