Cherries, sour, red, canned, light syrup pack, solids and liquids
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 252.0
Water | 79.620 g | - | - |
Energy | 75.000 kcal | - | - |
Energy | 314.000 kj | - | - |
Protein | 0.740 g | - | - |
Total lipid (fat) | 0.100 g | - | - |
Ash | 0.250 g | - | - |
Carbohydrate, by difference | 19.300 g | - | - |
Dietary Fiber | 0.800 g | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 1.320 mg | - | - |
Magnesium, Mg | 6.000 mg | - | - |
Phosphorus, P | 10.000 mg | - | - |
Potassium, K | 95.000 mg | - | - |
Sodium, Na | 7.000 mg | - | - |
Zinc, Zn | 0.070 mg | - | - |
Copper, Cu | 0.068 mg | - | - |
Manganese, Mn | 0.073 mg | - | - |
Vitamin C, total ascorbic acid | 2.000 mg | - | - |
Thiamin | 0.016 mg | - | - |
Riboflavin | 0.039 mg | - | - |
Niacin | 0.170 mg | - | - |
Pantothenic acid | 0.105 mg | - | - |
Vitamin B-6 | 0.044 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 726.000 IU | - | - |
Vitamin A, RAE | 36.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.022 g | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.015 g | - | - |
Saturated fatty acids 18:0 | 0.005 g | - | - |
Fatty acids, total monounsaturated | 0.026 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.026 g | - | - |
Fatty acids, total polyunsaturated | 0.029 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.015 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.014 g | - | - |
Cholesterol | - | - | - |