Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 8%
    Usual serving weight: 261.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.660 g--
    Energy102.000 kcal--
    Energy427.000 kj--
    Protein0.590 g--
    Total lipid (fat)0.150 g--
    Ash0.370 g--
    Carbohydrate, by difference26.230 g--
    Dietary Fiber1.500 g--
    Calcium, Ca9.000 mg--
    Iron, Fe0.350 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K142.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.139 mg--
    Manganese, Mn0.058 mg--
    Vitamin C, total ascorbic acid3.600 mg--
    Thiamin0.021 mg--
    Riboflavin0.039 mg--
    Niacin0.388 mg--
    Pantothenic acid0.127 mg--
    Vitamin B-60.030 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU151.000 IU--
    Vitamin A, RAE8.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.033 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.023 g--
    Saturated fatty acids 18:00.008 g--
    Fatty acids, total monounsaturated0.040 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.040 g--
    Fatty acids, total polyunsaturated0.045 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.022 g--
    Cholesterol---


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