Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse name: Pits
Refuse (percent): 8%
Usual serving weight: 261.0
Water | 72.660 g | - | - |
Energy | 102.000 kcal | - | - |
Energy | 427.000 kj | - | - |
Protein | 0.590 g | - | - |
Total lipid (fat) | 0.150 g | - | - |
Ash | 0.370 g | - | - |
Carbohydrate, by difference | 26.230 g | - | - |
Dietary Fiber | 1.500 g | - | - |
Calcium, Ca | 9.000 mg | - | - |
Iron, Fe | 0.350 mg | - | - |
Magnesium, Mg | 8.000 mg | - | - |
Phosphorus, P | 17.000 mg | - | - |
Potassium, K | 142.000 mg | - | - |
Sodium, Na | 3.000 mg | - | - |
Zinc, Zn | 0.100 mg | - | - |
Copper, Cu | 0.139 mg | - | - |
Manganese, Mn | 0.058 mg | - | - |
Vitamin C, total ascorbic acid | 3.600 mg | - | - |
Thiamin | 0.021 mg | - | - |
Riboflavin | 0.039 mg | - | - |
Niacin | 0.388 mg | - | - |
Pantothenic acid | 0.127 mg | - | - |
Vitamin B-6 | 0.030 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 151.000 IU | - | - |
Vitamin A, RAE | 8.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.033 g | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.023 g | - | - |
Saturated fatty acids 18:0 | 0.008 g | - | - |
Fatty acids, total monounsaturated | 0.040 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.040 g | - | - |
Fatty acids, total polyunsaturated | 0.045 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.023 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.022 g | - | - |
Cholesterol | - | - | - |