Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, back, meat only, cooked, fried
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 33% bone, 13% skin
    Refuse (percent): 46%
    Usual serving weight: 35.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.870 g--
    Energy288.000 kcal--
    Energy1205.000 kj--
    Protein29.990 g--
    Total lipid (fat)15.320 g--
    Ash1.150 g--
    Carbohydrate, by difference5.680 g--
    Dietary Fiber---
    Calcium, Ca26.000 mg--
    Iron, Fe1.650 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P176.000 mg--
    Potassium, K251.000 mg--
    Sodium, Na99.000 mg--
    Zinc, Zn2.800 mg--
    Copper, Cu0.095 mg--
    Manganese, Mn0.047 mg--
    Selenium, Se19.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.109 mg--
    Riboflavin0.253 mg--
    Niacin7.680 mg--
    Pantothenic acid1.198 mg--
    Vitamin B-60.350 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-120.310 mcg--
    Vitamin A, IU98.000 IU--
    Vitamin A, RAE29.000 mcg_RAE--
    Retinol29.000 mcg--
    Fatty acids, total saturated4.120 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:02.790 g--
    Saturated fatty acids 18:01.070 g--
    Fatty acids, total monounsaturated5.730 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.650 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.940 g--
    Monounsaturated fatty acids 20:10.070 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.640 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.080 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.150 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.190 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.040 g--
    Polyunsaturated fatty acids 22:6 n-30.070 g--
    Cholesterol93.000 mg--
    Tryptophan0.352 g--
    Threonine1.258 g--
    Isoleucine1.577 g--
    Leucine2.251 g--
    Lysine2.500 g--
    Methionine0.823 g--
    Cystine0.392 g--
    Phenylalanine1.202 g--
    Tyrosine1.010 g--
    Valine1.486 g--
    Arginine1.793 g--
    Histidine0.924 g--
    Alanine1.620 g--
    Aspartic acid2.638 g--
    Glutamic acid4.672 g--
    Glycine1.464 g--
    Proline1.299 g--
    Serine1.049 g--


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