Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, back, meat only, cooked, stewed
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 48% bone, 16% skin
    Refuse (percent): 64%
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water64.330 g--
    Energy209.000 kcal--
    Energy874.000 kj--
    Protein25.310 g--
    Total lipid (fat)11.190 g--
    Ash0.730 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca21.000 mg--
    Iron, Fe1.270 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P130.000 mg--
    Potassium, K158.000 mg--
    Sodium, Na67.000 mg--
    Zinc, Zn2.380 mg--
    Copper, Cu0.071 mg--
    Manganese, Mn0.020 mg--
    Selenium, Se16.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.047 mg--
    Riboflavin0.173 mg--
    Niacin4.556 mg--
    Pantothenic acid0.836 mg--
    Vitamin B-60.200 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Vitamin B-120.210 mcg--
    Vitamin A, IU90.000 IU--
    Vitamin A, RAE27.000 mcg_RAE--
    Retinol27.000 mcg--
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated3.040 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.080 g--
    Saturated fatty acids 16:02.100 g--
    Saturated fatty acids 18:00.720 g--
    Fatty acids, total monounsaturated4.020 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.550 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.350 g--
    Monounsaturated fatty acids 20:10.060 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.620 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.150 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.170 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.040 g--
    Polyunsaturated fatty acids 22:6 n-30.070 g--
    Cholesterol85.000 mg--
    Tryptophan0.296 g--
    Threonine1.069 g--
    Isoleucine1.336 g--
    Leucine1.899 g--
    Lysine2.150 g--
    Methionine0.700 g--
    Cystine0.324 g--
    Phenylalanine1.004 g--
    Tyrosine0.854 g--
    Valine1.255 g--
    Arginine1.526 g--
    Histidine0.786 g--
    Alanine1.381 g--
    Aspartic acid2.255 g--
    Glutamic acid3.790 g--
    Glycine1.243 g--
    Proline1.041 g--
    Serine0.871 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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