Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, back, meat only, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 44% bone, 10% skin, 17% sep fat
    Refuse (percent): 71%
    Usual serving weight: 31.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.310 g--
    Energy137.000 kcal--
    Energy573.000 kj--
    Protein19.560 g--
    Total lipid (fat)5.920 g--
    Ash0.920 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca17.000 mg--
    Iron, Fe1.040 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P151.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na82.000 mg--
    Zinc, Zn1.850 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.021 mg--
    Selenium, Se13.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.074 mg--
    Riboflavin0.164 mg--
    Niacin6.672 mg--
    Pantothenic acid1.224 mg--
    Vitamin B-60.330 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-120.360 mcg--
    Vitamin A, IU99.000 IU--
    Vitamin A, RAE30.000 mcg_RAE--
    Retinol30.000 mcg--
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated1.520 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.040 g--
    Saturated fatty acids 16:01.010 g--
    Saturated fatty acids 18:00.400 g--
    Fatty acids, total monounsaturated1.840 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.270 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.530 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.470 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.130 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.140 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.030 g--
    Polyunsaturated fatty acids 22:6 n-30.060 g--
    Cholesterol81.000 mg--
    Tryptophan0.228 g--
    Threonine0.826 g--
    Isoleucine1.033 g--
    Leucine1.467 g--
    Lysine1.661 g--
    Methionine0.541 g--
    Cystine0.250 g--
    Phenylalanine0.776 g--
    Tyrosine0.660 g--
    Valine0.970 g--
    Arginine1.180 g--
    Histidine0.607 g--
    Alanine1.067 g--
    Aspartic acid1.743 g--
    Glutamic acid2.929 g--
    Glycine0.961 g--
    Proline0.804 g--
    Serine0.673 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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