Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, back, meat and skin, cooked, stewed
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 48%
    Usual serving weight: 160.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.930 g--
    Energy258.000 kcal--
    Energy1079.000 kj--
    Protein22.180 g--
    Total lipid (fat)18.140 g--
    Ash0.640 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca18.000 mg--
    Iron, Fe1.220 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P120.000 mg--
    Potassium, K145.000 mg--
    Sodium, Na64.000 mg--
    Zinc, Zn1.930 mg--
    Copper, Cu0.063 mg--
    Manganese, Mn0.020 mg--
    Selenium, Se19.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.043 mg--
    Riboflavin0.151 mg--
    Niacin4.343 mg--
    Pantothenic acid0.696 mg--
    Vitamin B-60.150 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total51.100 mg--
    Betaine4.300 mg--
    Vitamin B-120.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU308.000 IU--
    Vitamin A, RAE88.000 mcg_RAE--
    Retinol88.000 mcg--
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.100 mcg--
    Fatty acids, total saturated5.020 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.140 g--
    Saturated fatty acids 16:03.690 g--
    Saturated fatty acids 18:01.020 g--
    Fatty acids, total monounsaturated7.130 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.000 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.880 g--
    Monounsaturated fatty acids 20:10.170 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.000 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.490 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.150 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.150 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.030 g--
    Polyunsaturated fatty acids 22:6 n-30.060 g--
    Cholesterol78.000 mg--
    Tryptophan0.241 g--
    Threonine0.905 g--
    Isoleucine1.072 g--
    Leucine1.586 g--
    Lysine1.763 g--
    Methionine0.577 g--
    Cystine0.302 g--
    Phenylalanine0.852 g--
    Tyrosine0.696 g--
    Valine1.064 g--
    Arginine1.418 g--
    Histidine0.632 g--
    Alanine1.338 g--
    Aspartic acid1.978 g--
    Glutamic acid3.200 g--
    Glycine1.619 g--
    Proline1.162 g--
    Serine0.793 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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