Chicken, broilers or fryers, breast, meat only, cooked, fried
Nutrition facts
Food category: Poultry Products
Refuse name: 17% bone, 10% skin
Refuse (percent): 27%
Usual serving weight: 52.0
Water | 60.210 g | - | - |
Energy | 187.000 kcal | - | - |
Energy | 782.000 kj | - | - |
Protein | 33.440 g | - | - |
Total lipid (fat) | 4.710 g | - | - |
Ash | 1.140 g | - | - |
Carbohydrate, by difference | 0.510 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 1.140 mg | - | - |
Magnesium, Mg | 31.000 mg | - | - |
Phosphorus, P | 246.000 mg | - | - |
Potassium, K | 276.000 mg | - | - |
Sodium, Na | 79.000 mg | - | - |
Zinc, Zn | 1.080 mg | - | - |
Copper, Cu | 0.054 mg | - | - |
Manganese, Mn | 0.021 mg | - | - |
Selenium, Se | 26.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.079 mg | - | - |
Riboflavin | 0.125 mg | - | - |
Niacin | 14.782 mg | - | - |
Pantothenic acid | 1.040 mg | - | - |
Vitamin B-6 | 0.640 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 95.900 mg | - | - |
Betaine | 7.000 mg | - | - |
Vitamin B-12 | 0.370 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 23.000 IU | - | - |
Vitamin A, RAE | 7.000 mcg_RAE | - | - |
Retinol | 7.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.420 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 1.290 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.850 g | - | - |
Saturated fatty acids 18:0 | 0.370 g | - | - |
Fatty acids, total monounsaturated | 1.720 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.150 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.520 g | - | - |
Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.070 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.860 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 91.000 mg | - | - |
Tryptophan | 0.390 g | - | - |
Threonine | 1.412 g | - | - |
Isoleucine | 1.765 g | - | - |
Leucine | 2.509 g | - | - |
Lysine | 2.836 g | - | - |
Methionine | 0.925 g | - | - |
Cystine | 0.428 g | - | - |
Phenylalanine | 1.328 g | - | - |
Tyrosine | 1.128 g | - | - |
Valine | 1.659 g | - | - |
Arginine | 2.015 g | - | - |
Histidine | 1.037 g | - | - |
Alanine | 1.823 g | - | - |
Aspartic acid | 2.976 g | - | - |
Glutamic acid | 5.024 g | - | - |
Glycine | 1.641 g | - | - |
Proline | 1.381 g | - | - |
Serine | 1.152 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |