Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 17%
Usual serving weight: 59.0
| Water | 56.590 g | - | - |
| Energy | 222.000 kcal | - | - |
| Energy | 929.000 kj | - | - |
| Protein | 31.840 g | - | - |
| Total lipid (fat) | 8.870 g | - | - |
| Ash | 1.060 g | - | - |
| Carbohydrate, by difference | 1.640 g | - | - |
| Dietary Fiber | 0.100 g | - | - |
| Calcium, Ca | 16.000 mg | - | - |
| Iron, Fe | 1.190 mg | - | - |
| Magnesium, Mg | 30.000 mg | - | - |
| Phosphorus, P | 233.000 mg | - | - |
| Potassium, K | 259.000 mg | - | - |
| Sodium, Na | 76.000 mg | - | - |
| Zinc, Zn | 1.100 mg | - | - |
| Copper, Cu | 0.057 mg | - | - |
| Manganese, Mn | 0.026 mg | - | - |
| Selenium, Se | 23.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.082 mg | - | - |
| Riboflavin | 0.131 mg | - | - |
| Niacin | 13.742 mg | - | - |
| Pantothenic acid | 1.001 mg | - | - |
| Vitamin B-6 | 0.580 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | 2.000 mcg | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin A, IU | 50.000 IU | - | - |
| Vitamin A, RAE | 15.000 mcg_RAE | - | - |
| Retinol | 15.000 mcg | - | - |
| Fatty acids, total saturated | 2.450 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.070 g | - | - |
| Saturated fatty acids 16:0 | 1.730 g | - | - |
| Saturated fatty acids 18:0 | 0.580 g | - | - |
| Fatty acids, total monounsaturated | 3.500 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.380 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.000 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.080 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.960 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.690 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 89.000 mg | - | - |
| Tryptophan | 0.364 g | - | - |
| Threonine | 1.327 g | - | - |
| Isoleucine | 1.632 g | - | - |
| Leucine | 2.353 g | - | - |
| Lysine | 2.634 g | - | - |
| Methionine | 0.862 g | - | - |
| Cystine | 0.418 g | - | - |
| Phenylalanine | 1.253 g | - | - |
| Tyrosine | 1.049 g | - | - |
| Valine | 1.562 g | - | - |
| Arginine | 1.954 g | - | - |
| Histidine | 0.959 g | - | - |
| Alanine | 1.792 g | - | - |
| Aspartic acid | 2.828 g | - | - |
| Glutamic acid | 4.763 g | - | - |
| Glycine | 1.811 g | - | - |
| Proline | 1.446 g | - | - |
| Serine | 1.114 g | - | - |
