Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 19%
Usual serving weight: 140.0
| Water | 62.440 g | - | - |
| Energy | 197.000 kcal | - | - |
| Energy | 824.000 kj | - | - |
| Protein | 29.800 g | - | - |
| Total lipid (fat) | 7.780 g | - | - |
| Ash | 0.990 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 1.070 mg | - | - |
| Magnesium, Mg | 27.000 mg | - | - |
| Phosphorus, P | 214.000 mg | - | - |
| Potassium, K | 245.000 mg | - | - |
| Sodium, Na | 71.000 mg | - | - |
| Zinc, Zn | 1.020 mg | - | - |
| Copper, Cu | 0.050 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 24.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.066 mg | - | - |
| Riboflavin | 0.119 mg | - | - |
| Niacin | 12.710 mg | - | - |
| Pantothenic acid | 0.936 mg | - | - |
| Vitamin B-6 | 0.560 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Choline, total | 72.800 mg | - | - |
| Betaine | 6.200 mg | - | - |
| Vitamin B-12 | 0.320 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 93.000 IU | - | - |
| Vitamin A, RAE | 28.000 mcg_RAE | - | - |
| Retinol | 28.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.300 mcg | - | - |
| Fatty acids, total saturated | 2.190 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.060 g | - | - |
| Saturated fatty acids 16:0 | 1.610 g | - | - |
| Saturated fatty acids 18:0 | 0.450 g | - | - |
| Fatty acids, total monounsaturated | 3.030 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.400 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.510 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.080 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.660 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.410 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 84.000 mg | - | - |
| Tryptophan | 0.340 g | - | - |
| Threonine | 1.244 g | - | - |
| Isoleucine | 1.525 g | - | - |
| Leucine | 2.198 g | - | - |
| Lysine | 2.473 g | - | - |
| Methionine | 0.807 g | - | - |
| Cystine | 0.390 g | - | - |
| Phenylalanine | 1.169 g | - | - |
| Tyrosine | 0.980 g | - | - |
| Valine | 1.461 g | - | - |
| Arginine | 1.837 g | - | - |
| Histidine | 0.897 g | - | - |
| Alanine | 1.688 g | - | - |
| Aspartic acid | 2.657 g | - | - |
| Glutamic acid | 4.404 g | - | - |
| Glycine | 1.720 g | - | - |
| Proline | 1.347 g | - | - |
| Serine | 1.040 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
