Chicken, broilers or fryers, breast, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 20%
Usual serving weight: 87.0
Water | 69.460 g | - | - |
Energy | 172.000 kcal | - | - |
Energy | 720.000 kj | - | - |
Protein | 20.850 g | - | - |
Total lipid (fat) | 9.250 g | - | - |
Ash | 1.010 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 0.740 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 174.000 mg | - | - |
Potassium, K | 220.000 mg | - | - |
Sodium, Na | 63.000 mg | - | - |
Zinc, Zn | 0.800 mg | - | - |
Copper, Cu | 0.039 mg | - | - |
Manganese, Mn | 0.018 mg | - | - |
Selenium, Se | 16.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.063 mg | - | - |
Riboflavin | 0.085 mg | - | - |
Niacin | 9.908 mg | - | - |
Pantothenic acid | 0.804 mg | - | - |
Vitamin B-6 | 0.530 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 67.100 mg | - | - |
Betaine | 8.800 mg | - | - |
Vitamin B-12 | 0.340 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 83.000 IU | - | - |
Vitamin A, RAE | 25.000 mcg_RAE | - | - |
Retinol | 24.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.310 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, gamma | 0.030 mg | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 2.660 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.080 g | - | - |
Saturated fatty acids 16:0 | 1.950 g | - | - |
Saturated fatty acids 18:0 | 0.540 g | - | - |
Fatty acids, total monounsaturated | 3.820 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.500 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.170 g | - | - |
Monounsaturated fatty acids 20:1 | 0.100 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.960 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.740 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.050 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
Fatty acids, total trans | 0.115 g | - | - |
Cholesterol | 64.000 mg | - | - |
Tryptophan | 0.237 g | - | - |
Threonine | 0.869 g | - | - |
Isoleucine | 1.063 g | - | - |
Leucine | 1.534 g | - | - |
Lysine | 1.725 g | - | - |
Methionine | 0.563 g | - | - |
Cystine | 0.274 g | - | - |
Phenylalanine | 0.816 g | - | - |
Tyrosine | 0.684 g | - | - |
Valine | 1.020 g | - | - |
Arginine | 1.289 g | - | - |
Histidine | 0.625 g | - | - |
Alanine | 1.187 g | - | - |
Aspartic acid | 1.859 g | - | - |
Glutamic acid | 3.076 g | - | - |
Glycine | 1.228 g | - | - |
Proline | 0.954 g | - | - |
Serine | 0.729 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |