Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Nutrition facts
Food category: Poultry Products
Refuse name: 30% bone, 12% skin
Refuse (percent): 42%
Usual serving weight: 140.0
Water | 55.700 g | - | - |
Energy | 239.000 kcal | - | - |
Energy | 1000.000 kj | - | - |
Protein | 28.990 g | - | - |
Total lipid (fat) | 11.620 g | - | - |
Ash | 1.080 g | - | - |
Carbohydrate, by difference | 2.590 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 1.490 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 187.000 mg | - | - |
Potassium, K | 253.000 mg | - | - |
Sodium, Na | 97.000 mg | - | - |
Zinc, Zn | 2.910 mg | - | - |
Copper, Cu | 0.089 mg | - | - |
Manganese, Mn | 0.033 mg | - | - |
Selenium, Se | 20.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.093 mg | - | - |
Riboflavin | 0.249 mg | - | - |
Niacin | 7.070 mg | - | - |
Pantothenic acid | 1.261 mg | - | - |
Vitamin B-6 | 0.370 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin A, IU | 79.000 IU | - | - |
Vitamin A, RAE | 24.000 mcg_RAE | - | - |
Retinol | 24.000 mcg | - | - |
Fatty acids, total saturated | 3.120 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.080 g | - | - |
Saturated fatty acids 16:0 | 2.100 g | - | - |
Saturated fatty acids 18:0 | 0.810 g | - | - |
Fatty acids, total monounsaturated | 4.320 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.490 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.720 g | - | - |
Monounsaturated fatty acids 20:1 | 0.050 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.770 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.330 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.150 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.060 g | - | - |
Cholesterol | 96.000 mg | - | - |
Tryptophan | 0.340 g | - | - |
Threonine | 1.221 g | - | - |
Isoleucine | 1.528 g | - | - |
Leucine | 2.176 g | - | - |
Lysine | 2.441 g | - | - |
Methionine | 0.799 g | - | - |
Cystine | 0.375 g | - | - |
Phenylalanine | 1.156 g | - | - |
Tyrosine | 0.978 g | - | - |
Valine | 1.438 g | - | - |
Arginine | 1.742 g | - | - |
Histidine | 0.897 g | - | - |
Alanine | 1.575 g | - | - |
Aspartic acid | 2.568 g | - | - |
Glutamic acid | 4.425 g | - | - |
Glycine | 1.420 g | - | - |
Proline | 1.222 g | - | - |
Serine | 1.006 g | - | - |