Chicken, broilers or fryers, dark meat, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 35% bone, 11% skin, 10% separable fat
Refuse (percent): 56%
Usual serving weight: 109.0
| Water | 75.990 g | - | - |
| Energy | 125.000 kcal | - | - |
| Energy | 523.000 kj | - | - |
| Protein | 20.080 g | - | - |
| Total lipid (fat) | 4.310 g | - | - |
| Ash | 0.940 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 1.030 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 162.000 mg | - | - |
| Potassium, K | 222.000 mg | - | - |
| Sodium, Na | 85.000 mg | - | - |
| Zinc, Zn | 2.000 mg | - | - |
| Copper, Cu | 0.063 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 13.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.100 mg | - | - |
| Thiamin | 0.077 mg | - | - |
| Riboflavin | 0.184 mg | - | - |
| Niacin | 6.246 mg | - | - |
| Pantothenic acid | 1.249 mg | - | - |
| Vitamin B-6 | 0.330 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.360 mcg | - | - |
| Vitamin A, IU | 72.000 IU | - | - |
| Vitamin A, RAE | 22.000 mcg_RAE | - | - |
| Retinol | 22.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.210 mg | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 1.100 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.030 g | - | - |
| Saturated fatty acids 16:0 | 0.740 g | - | - |
| Saturated fatty acids 18:0 | 0.290 g | - | - |
| Fatty acids, total monounsaturated | 1.340 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.200 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.110 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.070 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.820 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 80.000 mg | - | - |
| Tryptophan | 0.235 g | - | - |
| Threonine | 0.848 g | - | - |
| Isoleucine | 1.060 g | - | - |
| Leucine | 1.507 g | - | - |
| Lysine | 1.706 g | - | - |
| Methionine | 0.556 g | - | - |
| Cystine | 0.257 g | - | - |
| Phenylalanine | 0.797 g | - | - |
| Tyrosine | 0.678 g | - | - |
| Valine | 0.996 g | - | - |
| Arginine | 1.211 g | - | - |
| Histidine | 0.623 g | - | - |
| Alanine | 1.096 g | - | - |
| Aspartic acid | 1.790 g | - | - |
| Glutamic acid | 3.007 g | - | - |
| Glycine | 0.986 g | - | - |
| Proline | 0.826 g | - | - |
| Serine | 0.691 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
