Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 36%
Usual serving weight: 101.0
| Water | 58.630 g | - | - |
| Energy | 253.000 kcal | - | - |
| Energy | 1059.000 kj | - | - |
| Protein | 25.970 g | - | - |
| Total lipid (fat) | 15.780 g | - | - |
| Ash | 0.920 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 15.000 mg | - | - |
| Iron, Fe | 1.360 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 168.000 mg | - | - |
| Potassium, K | 220.000 mg | - | - |
| Sodium, Na | 87.000 mg | - | - |
| Zinc, Zn | 2.490 mg | - | - |
| Copper, Cu | 0.077 mg | - | - |
| Manganese, Mn | 0.021 mg | - | - |
| Selenium, Se | 20.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.066 mg | - | - |
| Riboflavin | 0.207 mg | - | - |
| Niacin | 6.359 mg | - | - |
| Pantothenic acid | 1.111 mg | - | - |
| Vitamin B-6 | 0.310 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.290 mcg | - | - |
| Vitamin A, IU | 201.000 IU | - | - |
| Vitamin A, RAE | 60.000 mcg_RAE | - | - |
| Retinol | 60.000 mcg | - | - |
| Fatty acids, total saturated | 4.370 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.120 g | - | - |
| Saturated fatty acids 16:0 | 3.190 g | - | - |
| Saturated fatty acids 18:0 | 0.900 g | - | - |
| Fatty acids, total monounsaturated | 6.190 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.860 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.110 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.150 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.490 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.040 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.140 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.140 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
| Cholesterol | 91.000 mg | - | - |
| Tryptophan | 0.289 g | - | - |
| Threonine | 1.071 g | - | - |
| Isoleucine | 1.288 g | - | - |
| Leucine | 1.883 g | - | - |
| Lysine | 2.105 g | - | - |
| Methionine | 0.688 g | - | - |
| Cystine | 0.348 g | - | - |
| Phenylalanine | 1.007 g | - | - |
| Tyrosine | 0.832 g | - | - |
| Valine | 1.258 g | - | - |
| Arginine | 1.634 g | - | - |
| Histidine | 0.759 g | - | - |
| Alanine | 1.523 g | - | - |
| Aspartic acid | 2.316 g | - | - |
| Glutamic acid | 3.787 g | - | - |
| Glycine | 1.718 g | - | - |
| Proline | 1.277 g | - | - |
| Serine | 0.918 g | - | - |
