Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 38%
Usual serving weight: 110.0
| Water | 62.990 g | - | - |
| Energy | 233.000 kcal | - | - |
| Energy | 975.000 kj | - | - |
| Protein | 23.500 g | - | - |
| Total lipid (fat) | 14.660 g | - | - |
| Ash | 0.740 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 1.310 mg | - | - |
| Magnesium, Mg | 18.000 mg | - | - |
| Phosphorus, P | 133.000 mg | - | - |
| Potassium, K | 166.000 mg | - | - |
| Sodium, Na | 70.000 mg | - | - |
| Zinc, Zn | 2.260 mg | - | - |
| Copper, Cu | 0.068 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 18.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.177 mg | - | - |
| Niacin | 4.513 mg | - | - |
| Pantothenic acid | 0.773 mg | - | - |
| Vitamin B-6 | 0.170 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.200 mcg | - | - |
| Vitamin A, IU | 186.000 IU | - | - |
| Vitamin A, RAE | 56.000 mcg_RAE | - | - |
| Retinol | 56.000 mcg | - | - |
| Fatty acids, total saturated | 4.060 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.110 g | - | - |
| Saturated fatty acids 16:0 | 2.970 g | - | - |
| Saturated fatty acids 18:0 | 0.830 g | - | - |
| Fatty acids, total monounsaturated | 5.750 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.800 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.740 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.140 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.240 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.820 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.130 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.130 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
| Cholesterol | 82.000 mg | - | - |
| Tryptophan | 0.261 g | - | - |
| Threonine | 0.969 g | - | - |
| Isoleucine | 1.167 g | - | - |
| Leucine | 1.705 g | - | - |
| Lysine | 1.906 g | - | - |
| Methionine | 0.623 g | - | - |
| Cystine | 0.314 g | - | - |
| Phenylalanine | 0.911 g | - | - |
| Tyrosine | 0.754 g | - | - |
| Valine | 1.139 g | - | - |
| Arginine | 1.477 g | - | - |
| Histidine | 0.687 g | - | - |
| Alanine | 1.376 g | - | - |
| Aspartic acid | 2.095 g | - | - |
| Glutamic acid | 3.428 g | - | - |
| Glycine | 1.547 g | - | - |
| Proline | 1.152 g | - | - |
| Serine | 0.830 g | - | - |
