Chicken, broilers or fryers, dark meat, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 35%
Usual serving weight: 160.0
Water | 65.420 g | - | - |
Energy | 237.000 kcal | - | - |
Energy | 992.000 kj | - | - |
Protein | 16.690 g | - | - |
Total lipid (fat) | 18.340 g | - | - |
Ash | 0.760 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 0.980 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 136.000 mg | - | - |
Potassium, K | 178.000 mg | - | - |
Sodium, Na | 73.000 mg | - | - |
Zinc, Zn | 1.580 mg | - | - |
Copper, Cu | 0.054 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 12.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.061 mg | - | - |
Riboflavin | 0.146 mg | - | - |
Niacin | 5.211 mg | - | - |
Pantothenic acid | 0.994 mg | - | - |
Vitamin B-6 | 0.250 mg | - | - |
Folate, total | 7.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 7.000 mcg | - | - |
Folate, DFE | 7.000 mcg_DFE | - | - |
Vitamin B-12 | 0.290 mcg | - | - |
Vitamin A, IU | 170.000 IU | - | - |
Vitamin A, RAE | 49.000 mcg_RAE | - | - |
Retinol | 49.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.300 mg | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 5.260 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.150 g | - | - |
Saturated fatty acids 16:0 | 3.820 g | - | - |
Saturated fatty acids 18:0 | 1.070 g | - | - |
Fatty acids, total monounsaturated | 7.650 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.020 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.340 g | - | - |
Monounsaturated fatty acids 20:1 | 0.180 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.960 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.550 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.170 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 81.000 mg | - | - |
Tryptophan | 0.185 g | - | - |
Threonine | 0.687 g | - | - |
Isoleucine | 0.824 g | - | - |
Leucine | 1.207 g | - | - |
Lysine | 1.348 g | - | - |
Methionine | 0.441 g | - | - |
Cystine | 0.224 g | - | - |
Phenylalanine | 0.646 g | - | - |
Tyrosine | 0.533 g | - | - |
Valine | 0.807 g | - | - |
Arginine | 1.053 g | - | - |
Histidine | 0.485 g | - | - |
Alanine | 0.984 g | - | - |
Aspartic acid | 1.488 g | - | - |
Glutamic acid | 2.429 g | - | - |
Glycine | 1.126 g | - | - |
Proline | 0.831 g | - | - |
Serine | 0.591 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |