Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, dark meat, meat and skin, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 35%
    Usual serving weight: 160.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.420 g--
    Energy237.000 kcal--
    Energy992.000 kj--
    Protein16.690 g--
    Total lipid (fat)18.340 g--
    Ash0.760 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe0.980 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P136.000 mg--
    Potassium, K178.000 mg--
    Sodium, Na73.000 mg--
    Zinc, Zn1.580 mg--
    Copper, Cu0.054 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se12.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.061 mg--
    Riboflavin0.146 mg--
    Niacin5.211 mg--
    Pantothenic acid0.994 mg--
    Vitamin B-60.250 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Vitamin B-120.290 mcg--
    Vitamin A, IU170.000 IU--
    Vitamin A, RAE49.000 mcg_RAE--
    Retinol49.000 mcg--
    Vitamin E (alpha-tocopherol)0.300 mg--
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated5.260 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.150 g--
    Saturated fatty acids 16:03.820 g--
    Saturated fatty acids 18:01.070 g--
    Fatty acids, total monounsaturated7.650 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.020 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.340 g--
    Monounsaturated fatty acids 20:10.180 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.960 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.550 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.170 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Cholesterol81.000 mg--
    Tryptophan0.185 g--
    Threonine0.687 g--
    Isoleucine0.824 g--
    Leucine1.207 g--
    Lysine1.348 g--
    Methionine0.441 g--
    Cystine0.224 g--
    Phenylalanine0.646 g--
    Tyrosine0.533 g--
    Valine0.807 g--
    Arginine1.053 g--
    Histidine0.485 g--
    Alanine0.984 g--
    Aspartic acid1.488 g--
    Glutamic acid2.429 g--
    Glycine1.126 g--
    Proline0.831 g--
    Serine0.591 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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