Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, drumstick, meat only, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 33% bone, 9% skin, 2% separable fat
    Refuse (percent): 44%
    Usual serving weight: 37.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water76.380 g--
    Energy119.000 kcal--
    Energy498.000 kj--
    Protein20.590 g--
    Total lipid (fat)3.420 g--
    Ash0.930 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe1.030 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P166.000 mg--
    Potassium, K226.000 mg--
    Sodium, Na88.000 mg--
    Zinc, Zn2.210 mg--
    Copper, Cu0.063 mg--
    Manganese, Mn0.021 mg--
    Selenium, Se13.500 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin0.082 mg--
    Riboflavin0.199 mg--
    Niacin5.778 mg--
    Pantothenic acid1.287 mg--
    Vitamin B-60.340 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total61.800 mg--
    Betaine8.000 mg--
    Vitamin B-120.370 mcg--
    Vitamin B-12, added---
    Vitamin A, IU57.000 IU--
    Vitamin A, RAE17.000 mcg_RAE--
    Retinol17.000 mcg--
    Vitamin E (alpha-tocopherol)0.310 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated0.880 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.590 g--
    Saturated fatty acids 18:00.230 g--
    Fatty acids, total monounsaturated1.060 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.160 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.880 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.850 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.650 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.080 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Fatty acids, total trans0.093 g--
    Cholesterol77.000 mg--
    Tryptophan0.241 g--
    Threonine0.870 g--
    Isoleucine1.087 g--
    Leucine1.545 g--
    Lysine1.750 g--
    Methionine0.570 g--
    Cystine0.264 g--
    Phenylalanine0.817 g--
    Tyrosine0.695 g--
    Valine1.021 g--
    Arginine1.242 g--
    Histidine0.639 g--
    Alanine1.124 g--
    Aspartic acid1.835 g--
    Glutamic acid3.084 g--
    Glycine1.012 g--
    Proline0.847 g--
    Serine0.708 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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