Chicken, broilers or fryers, drumstick, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 33% bone, 9% skin, 2% separable fat
Refuse (percent): 44%
Usual serving weight: 37.0
Water | 76.380 g | - | - |
Energy | 119.000 kcal | - | - |
Energy | 498.000 kj | - | - |
Protein | 20.590 g | - | - |
Total lipid (fat) | 3.420 g | - | - |
Ash | 0.930 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 1.030 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 166.000 mg | - | - |
Potassium, K | 226.000 mg | - | - |
Sodium, Na | 88.000 mg | - | - |
Zinc, Zn | 2.210 mg | - | - |
Copper, Cu | 0.063 mg | - | - |
Manganese, Mn | 0.021 mg | - | - |
Selenium, Se | 13.500 mcg | - | - |
Vitamin C, total ascorbic acid | 3.200 mg | - | - |
Thiamin | 0.082 mg | - | - |
Riboflavin | 0.199 mg | - | - |
Niacin | 5.778 mg | - | - |
Pantothenic acid | 1.287 mg | - | - |
Vitamin B-6 | 0.340 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Choline, total | 61.800 mg | - | - |
Betaine | 8.000 mg | - | - |
Vitamin B-12 | 0.370 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 57.000 IU | - | - |
Vitamin A, RAE | 17.000 mcg_RAE | - | - |
Retinol | 17.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.310 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.900 mcg | - | - |
Fatty acids, total saturated | 0.880 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.590 g | - | - |
Saturated fatty acids 18:0 | 0.230 g | - | - |
Fatty acids, total monounsaturated | 1.060 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.160 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.880 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.850 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.650 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Fatty acids, total trans | 0.093 g | - | - |
Cholesterol | 77.000 mg | - | - |
Tryptophan | 0.241 g | - | - |
Threonine | 0.870 g | - | - |
Isoleucine | 1.087 g | - | - |
Leucine | 1.545 g | - | - |
Lysine | 1.750 g | - | - |
Methionine | 0.570 g | - | - |
Cystine | 0.264 g | - | - |
Phenylalanine | 0.817 g | - | - |
Tyrosine | 0.695 g | - | - |
Valine | 1.021 g | - | - |
Arginine | 1.242 g | - | - |
Histidine | 0.639 g | - | - |
Alanine | 1.124 g | - | - |
Aspartic acid | 1.835 g | - | - |
Glutamic acid | 3.084 g | - | - |
Glycine | 1.012 g | - | - |
Proline | 0.847 g | - | - |
Serine | 0.708 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |