Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, giblets, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 23.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.870 g--
    Energy124.000 kcal--
    Energy519.000 kj--
    Protein17.880 g--
    Total lipid (fat)4.470 g--
    Ash0.990 g--
    Carbohydrate, by difference1.800 g--
    Dietary Fiber---
    Calcium, Ca10.000 mg--
    Iron, Fe5.860 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P197.000 mg--
    Potassium, K228.000 mg--
    Sodium, Na77.000 mg--
    Zinc, Zn3.320 mg--
    Copper, Cu0.243 mg--
    Manganese, Mn0.149 mg--
    Selenium, Se55.200 mcg--
    Vitamin C, total ascorbic acid16.200 mg--
    Thiamin0.088 mg--
    Riboflavin0.987 mg--
    Niacin6.662 mg--
    Pantothenic acid3.208 mg--
    Vitamin B-60.420 mg--
    Folate, total345.000 mcg--
    Folic acid---
    Folate, food345.000 mcg--
    Folate, DFE345.000 mcg_DFE--
    Vitamin B-1211.410 mcg--
    Vitamin A, IU8847.000 IU--
    Vitamin A, RAE2657.000 mcg_RAE--
    Retinol2657.000 mcg--
    Fatty acids, total saturated1.360 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.750 g--
    Saturated fatty acids 18:00.470 g--
    Fatty acids, total monounsaturated1.120 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.160 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.950 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.090 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.750 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.270 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol262.000 mg--
    Tryptophan0.204 g--
    Threonine0.811 g--
    Isoleucine0.897 g--
    Leucine1.430 g--
    Lysine1.305 g--
    Methionine0.447 g--
    Cystine0.238 g--
    Phenylalanine0.810 g--
    Tyrosine0.587 g--
    Valine0.955 g--
    Arginine1.194 g--
    Histidine0.417 g--
    Alanine0.877 g--
    Aspartic acid1.675 g--
    Glutamic acid2.712 g--
    Glycine0.985 g--
    Proline0.910 g--
    Serine0.782 g--
    Alcohol, ethyl---


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