Chicken, broilers or fryers, leg, meat only, cooked, fried
Nutrition facts
Food category: Poultry Products
Refuse name: 28% bone, 12% skin
Refuse (percent): 40%
Usual serving weight: 56.0
Water | 60.610 g | - | - |
Energy | 208.000 kcal | - | - |
Energy | 870.000 kj | - | - |
Protein | 28.380 g | - | - |
Total lipid (fat) | 9.320 g | - | - |
Ash | 1.050 g | - | - |
Carbohydrate, by difference | 0.650 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 1.400 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 193.000 mg | - | - |
Potassium, K | 254.000 mg | - | - |
Sodium, Na | 96.000 mg | - | - |
Zinc, Zn | 2.980 mg | - | - |
Copper, Cu | 0.086 mg | - | - |
Manganese, Mn | 0.025 mg | - | - |
Selenium, Se | 18.800 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.083 mg | - | - |
Riboflavin | 0.247 mg | - | - |
Niacin | 6.688 mg | - | - |
Pantothenic acid | 1.301 mg | - | - |
Vitamin B-6 | 0.390 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 0.340 mcg | - | - |
Vitamin A, IU | 66.000 IU | - | - |
Vitamin A, RAE | 20.000 mcg_RAE | - | - |
Retinol | 20.000 mcg | - | - |
Fatty acids, total saturated | 2.490 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.060 g | - | - |
Saturated fatty acids 16:0 | 1.680 g | - | - |
Saturated fatty acids 18:0 | 0.650 g | - | - |
Fatty acids, total monounsaturated | 3.430 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.400 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.960 g | - | - |
Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.220 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.860 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.130 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
Cholesterol | 99.000 mg | - | - |
Tryptophan | 0.332 g | - | - |
Threonine | 1.198 g | - | - |
Isoleucine | 1.497 g | - | - |
Leucine | 2.129 g | - | - |
Lysine | 2.405 g | - | - |
Methionine | 0.784 g | - | - |
Cystine | 0.364 g | - | - |
Phenylalanine | 1.127 g | - | - |
Tyrosine | 0.958 g | - | - |
Valine | 1.407 g | - | - |
Arginine | 1.710 g | - | - |
Histidine | 0.880 g | - | - |
Alanine | 1.547 g | - | - |
Aspartic acid | 2.525 g | - | - |
Glutamic acid | 4.270 g | - | - |
Glycine | 1.393 g | - | - |
Proline | 1.174 g | - | - |
Serine | 0.978 g | - | - |