Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 28%
    Usual serving weight: 67.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.280 g--
    Energy254.000 kcal--
    Energy1063.000 kj--
    Protein26.840 g--
    Total lipid (fat)14.430 g--
    Ash0.950 g--
    Carbohydrate, by difference2.500 g--
    Dietary Fiber0.100 g--
    Calcium, Ca13.000 mg--
    Iron, Fe1.430 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P182.000 mg--
    Potassium, K233.000 mg--
    Sodium, Na88.000 mg--
    Zinc, Zn2.680 mg--
    Copper, Cu0.085 mg--
    Manganese, Mn0.032 mg--
    Selenium, Se20.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.088 mg--
    Riboflavin0.235 mg--
    Niacin6.546 mg--
    Pantothenic acid1.198 mg--
    Vitamin B-60.340 mg--
    Folate, total11.000 mcg--
    Folic acid3.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-120.310 mcg--
    Vitamin A, IU92.000 IU--
    Vitamin A, RAE28.000 mcg_RAE--
    Retinol28.000 mcg--
    Fatty acids, total saturated3.900 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:02.730 g--
    Saturated fatty acids 18:00.950 g--
    Fatty acids, total monounsaturated5.680 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.640 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.870 g--
    Monounsaturated fatty acids 20:10.100 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.330 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.910 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.140 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.050 g--
    Cholesterol94.000 mg--
    Tryptophan0.304 g--
    Threonine1.112 g--
    Isoleucine1.357 g--
    Leucine1.969 g--
    Lysine2.189 g--
    Methionine0.718 g--
    Cystine0.357 g--
    Phenylalanine1.054 g--
    Tyrosine0.875 g--
    Valine1.310 g--
    Arginine1.659 g--
    Histidine0.797 g--
    Alanine1.531 g--
    Aspartic acid2.377 g--
    Glutamic acid4.029 g--
    Glycine1.621 g--
    Proline1.278 g--
    Serine0.948 g--


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