Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 30%
Usual serving weight: 140.0
| Water | 64.010 g | - | - |
| Energy | 220.000 kcal | - | - |
| Energy | 920.000 kj | - | - |
| Protein | 24.170 g | - | - |
| Total lipid (fat) | 12.920 g | - | - |
| Ash | 0.790 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 1.350 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 139.000 mg | - | - |
| Potassium, K | 176.000 mg | - | - |
| Sodium, Na | 73.000 mg | - | - |
| Zinc, Zn | 2.430 mg | - | - |
| Copper, Cu | 0.071 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 18.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.054 mg | - | - |
| Riboflavin | 0.191 mg | - | - |
| Niacin | 4.590 mg | - | - |
| Pantothenic acid | 0.812 mg | - | - |
| Vitamin B-6 | 0.180 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Choline, total | 56.400 mg | - | - |
| Betaine | 4.800 mg | - | - |
| Vitamin B-12 | 0.200 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 124.000 IU | - | - |
| Vitamin A, RAE | 37.000 mcg_RAE | - | - |
| Retinol | 37.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 3.500 mcg | - | - |
| Fatty acids, total saturated | 3.570 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.600 g | - | - |
| Saturated fatty acids 18:0 | 0.740 g | - | - |
| Fatty acids, total monounsaturated | 5.040 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.700 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.160 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.120 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.870 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.490 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 84.000 mg | - | - |
| Tryptophan | 0.271 g | - | - |
| Threonine | 1.002 g | - | - |
| Isoleucine | 1.216 g | - | - |
| Leucine | 1.766 g | - | - |
| Lysine | 1.979 g | - | - |
| Methionine | 0.646 g | - | - |
| Cystine | 0.321 g | - | - |
| Phenylalanine | 0.942 g | - | - |
| Tyrosine | 0.784 g | - | - |
| Valine | 1.177 g | - | - |
| Arginine | 1.507 g | - | - |
| Histidine | 0.715 g | - | - |
| Alanine | 1.397 g | - | - |
| Aspartic acid | 2.155 g | - | - |
| Glutamic acid | 3.545 g | - | - |
| Glycine | 1.511 g | - | - |
| Proline | 1.147 g | - | - |
| Serine | 0.850 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
