Chicken, broilers or fryers, leg, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 27%
Usual serving weight: 101.0
| Water | 69.910 g | - | - |
| Energy | 187.000 kcal | - | - |
| Energy | 782.000 kj | - | - |
| Protein | 18.150 g | - | - |
| Total lipid (fat) | 12.120 g | - | - |
| Ash | 0.850 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 10.000 mg | - | - |
| Iron, Fe | 1.010 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 149.000 mg | - | - |
| Potassium, K | 198.000 mg | - | - |
| Sodium, Na | 79.000 mg | - | - |
| Zinc, Zn | 1.770 mg | - | - |
| Copper, Cu | 0.058 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 13.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.500 mg | - | - |
| Thiamin | 0.067 mg | - | - |
| Riboflavin | 0.164 mg | - | - |
| Niacin | 5.435 mg | - | - |
| Pantothenic acid | 1.110 mg | - | - |
| Vitamin B-6 | 0.290 mg | - | - |
| Folate, total | 11.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 11.000 mcg | - | - |
| Folate, DFE | 11.000 mcg_DFE | - | - |
| Choline, total | 56.600 mg | - | - |
| Betaine | 7.400 mg | - | - |
| Vitamin B-12 | 0.320 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 123.000 IU | - | - |
| Vitamin A, RAE | 37.000 mcg_RAE | - | - |
| Retinol | 37.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.440 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.900 mcg | - | - |
| Fatty acids, total saturated | 3.410 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.480 g | - | - |
| Saturated fatty acids 18:0 | 0.700 g | - | - |
| Fatty acids, total monounsaturated | 4.890 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.670 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.050 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.120 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.650 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.340 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Fatty acids, total trans | 0.105 g | - | - |
| Cholesterol | 83.000 mg | - | - |
| Tryptophan | 0.204 g | - | - |
| Threonine | 0.752 g | - | - |
| Isoleucine | 0.911 g | - | - |
| Leucine | 1.325 g | - | - |
| Lysine | 1.484 g | - | - |
| Methionine | 0.485 g | - | - |
| Cystine | 0.241 g | - | - |
| Phenylalanine | 0.707 g | - | - |
| Tyrosine | 0.588 g | - | - |
| Valine | 0.883 g | - | - |
| Arginine | 1.133 g | - | - |
| Histidine | 0.536 g | - | - |
| Alanine | 1.051 g | - | - |
| Aspartic acid | 1.618 g | - | - |
| Glutamic acid | 2.660 g | - | - |
| Glycine | 1.144 g | - | - |
| Proline | 0.865 g | - | - |
| Serine | 0.639 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
