Chicken, broilers or fryers, light meat, meat only, cooked, fried
Nutrition facts
Food category: Poultry Products
Refuse name: 28% bone, 13% skin
Refuse (percent): 41%
Usual serving weight: 140.0
| Water | 60.140 g | - | - |
| Energy | 192.000 kcal | - | - |
| Energy | 803.000 kj | - | - |
| Protein | 32.820 g | - | - |
| Total lipid (fat) | 5.540 g | - | - |
| Ash | 1.090 g | - | - |
| Carbohydrate, by difference | 0.420 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 16.000 mg | - | - |
| Iron, Fe | 1.140 mg | - | - |
| Magnesium, Mg | 29.000 mg | - | - |
| Phosphorus, P | 231.000 mg | - | - |
| Potassium, K | 263.000 mg | - | - |
| Sodium, Na | 81.000 mg | - | - |
| Zinc, Zn | 1.270 mg | - | - |
| Copper, Cu | 0.054 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 26.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.073 mg | - | - |
| Riboflavin | 0.126 mg | - | - |
| Niacin | 13.365 mg | - | - |
| Pantothenic acid | 1.030 mg | - | - |
| Vitamin B-6 | 0.630 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.360 mcg | - | - |
| Vitamin A, IU | 30.000 IU | - | - |
| Vitamin A, RAE | 9.000 mcg_RAE | - | - |
| Retinol | 9.000 mcg | - | - |
| Fatty acids, total saturated | 1.520 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.040 g | - | - |
| Saturated fatty acids 16:0 | 1.000 g | - | - |
| Saturated fatty acids 18:0 | 0.430 g | - | - |
| Fatty acids, total monounsaturated | 1.970 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.170 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.740 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.260 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.990 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 90.000 mg | - | - |
| Tryptophan | 0.383 g | - | - |
| Threonine | 1.386 g | - | - |
| Isoleucine | 1.732 g | - | - |
| Leucine | 2.463 g | - | - |
| Lysine | 2.784 g | - | - |
| Methionine | 0.908 g | - | - |
| Cystine | 0.420 g | - | - |
| Phenylalanine | 1.303 g | - | - |
| Tyrosine | 1.108 g | - | - |
| Valine | 1.628 g | - | - |
| Arginine | 1.978 g | - | - |
| Histidine | 1.018 g | - | - |
| Alanine | 1.789 g | - | - |
| Aspartic acid | 2.922 g | - | - |
| Glutamic acid | 4.928 g | - | - |
| Glycine | 1.611 g | - | - |
| Proline | 1.354 g | - | - |
| Serine | 1.130 g | - | - |
