Chicken, broilers or fryers, light meat, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 28% bone, 13% skin, 4% separable fat
Refuse (percent): 45%
Usual serving weight: 88.0
| Water | 74.860 g | - | - |
| Energy | 114.000 kcal | - | - |
| Energy | 477.000 kj | - | - |
| Protein | 23.200 g | - | - |
| Total lipid (fat) | 1.650 g | - | - |
| Ash | 0.980 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 0.730 mg | - | - |
| Magnesium, Mg | 27.000 mg | - | - |
| Phosphorus, P | 187.000 mg | - | - |
| Potassium, K | 239.000 mg | - | - |
| Sodium, Na | 68.000 mg | - | - |
| Zinc, Zn | 0.970 mg | - | - |
| Copper, Cu | 0.040 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 17.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.068 mg | - | - |
| Riboflavin | 0.092 mg | - | - |
| Niacin | 10.604 mg | - | - |
| Pantothenic acid | 0.822 mg | - | - |
| Vitamin B-6 | 0.540 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.380 mcg | - | - |
| Vitamin A, IU | 27.000 IU | - | - |
| Vitamin A, RAE | 8.000 mcg_RAE | - | - |
| Retinol | 8.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 0.440 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.010 g | - | - |
| Saturated fatty acids 16:0 | 0.280 g | - | - |
| Saturated fatty acids 18:0 | 0.130 g | - | - |
| Fatty acids, total monounsaturated | 0.390 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.340 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.370 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.220 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 58.000 mg | - | - |
| Tryptophan | 0.271 g | - | - |
| Threonine | 0.980 g | - | - |
| Isoleucine | 1.225 g | - | - |
| Leucine | 1.741 g | - | - |
| Lysine | 1.971 g | - | - |
| Methionine | 0.642 g | - | - |
| Cystine | 0.297 g | - | - |
| Phenylalanine | 0.921 g | - | - |
| Tyrosine | 0.783 g | - | - |
| Valine | 1.151 g | - | - |
| Arginine | 1.399 g | - | - |
| Histidine | 0.720 g | - | - |
| Alanine | 1.266 g | - | - |
| Aspartic acid | 2.068 g | - | - |
| Glutamic acid | 3.474 g | - | - |
| Glycine | 1.140 g | - | - |
| Proline | 0.954 g | - | - |
| Serine | 0.798 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
