Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 21%
    Usual serving weight: 113.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.230 g--
    Energy277.000 kcal--
    Energy1159.000 kj--
    Protein23.550 g--
    Total lipid (fat)15.440 g--
    Ash1.290 g--
    Carbohydrate, by difference9.500 g--
    Calcium, Ca20.000 mg--
    Iron, Fe1.260 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P168.000 mg--
    Potassium, K185.000 mg--
    Sodium, Na287.000 mg--
    Zinc, Zn1.060 mg--
    Copper, Cu0.061 mg--
    Manganese, Mn0.055 mg--
    Selenium, Se27.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.113 mg--
    Riboflavin0.147 mg--
    Niacin9.156 mg--
    Pantothenic acid0.794 mg--
    Vitamin B-60.390 mg--
    Folate, total16.000 mcg--
    Folic acid10.000 mcg--
    Folate, food6.000 mcg--
    Folate, DFE23.000 mcg_DFE--
    Vitamin B-120.280 mcg--
    Vitamin A, IU79.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol24.000 mcg--
    Fatty acids, total saturated4.120 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:02.760 g--
    Saturated fatty acids 18:01.200 g--
    Fatty acids, total monounsaturated6.370 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.450 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.790 g--
    Monounsaturated fatty acids 20:10.090 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.240 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.180 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.070 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol84.000 mg--
    Tryptophan0.268 g--
    Threonine0.963 g--
    Isoleucine1.171 g--
    Leucine1.723 g--
    Lysine1.841 g--
    Methionine0.616 g--
    Cystine0.326 g--
    Phenylalanine0.938 g--
    Tyrosine0.762 g--
    Valine1.147 g--
    Arginine1.445 g--
    Histidine0.682 g--
    Alanine1.334 g--
    Aspartic acid2.040 g--
    Glutamic acid3.750 g--
    Glycine1.466 g--
    Proline1.238 g--
    Serine0.869 g--


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