Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 28%
Usual serving weight: 78.0
Water | 54.660 g | - | - |
Energy | 246.000 kcal | - | - |
Energy | 1029.000 kj | - | - |
Protein | 30.450 g | - | - |
Total lipid (fat) | 12.090 g | - | - |
Ash | 0.980 g | - | - |
Carbohydrate, by difference | 1.820 g | - | - |
Dietary Fiber | 0.100 g | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 1.210 mg | - | - |
Magnesium, Mg | 27.000 mg | - | - |
Phosphorus, P | 213.000 mg | - | - |
Potassium, K | 239.000 mg | - | - |
Sodium, Na | 77.000 mg | - | - |
Zinc, Zn | 1.260 mg | - | - |
Copper, Cu | 0.058 mg | - | - |
Manganese, Mn | 0.026 mg | - | - |
Selenium, Se | 29.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.076 mg | - | - |
Riboflavin | 0.133 mg | - | - |
Niacin | 12.035 mg | - | - |
Pantothenic acid | 0.970 mg | - | - |
Vitamin B-6 | 0.540 mg | - | - |
Folate, total | 7.000 mcg | - | - |
Folic acid | 3.000 mcg | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 81.300 mg | - | - |
Betaine | 6.900 mg | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 68.000 IU | - | - |
Vitamin A, RAE | 20.000 mcg_RAE | - | - |
Retinol | 20.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.570 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 3.320 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.090 g | - | - |
Saturated fatty acids 16:0 | 2.350 g | - | - |
Saturated fatty acids 18:0 | 0.800 g | - | - |
Fatty acids, total monounsaturated | 4.800 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.510 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.130 g | - | - |
Monounsaturated fatty acids 20:1 | 0.100 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.690 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.330 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 87.000 mg | - | - |
Tryptophan | 0.344 g | - | - |
Threonine | 1.262 g | - | - |
Isoleucine | 1.537 g | - | - |
Leucine | 2.231 g | - | - |
Lysine | 2.487 g | - | - |
Methionine | 0.815 g | - | - |
Cystine | 0.405 g | - | - |
Phenylalanine | 1.192 g | - | - |
Tyrosine | 0.991 g | - | - |
Valine | 1.485 g | - | - |
Arginine | 1.888 g | - | - |
Histidine | 0.904 g | - | - |
Alanine | 1.745 g | - | - |
Aspartic acid | 2.703 g | - | - |
Glutamic acid | 4.534 g | - | - |
Glycine | 1.860 g | - | - |
Proline | 1.447 g | - | - |
Serine | 1.074 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |