Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 29%
Usual serving weight: 90.0
| Water | 65.130 g | - | - |
| Energy | 201.000 kcal | - | - |
| Energy | 841.000 kj | - | - |
| Protein | 26.140 g | - | - |
| Total lipid (fat) | 9.970 g | - | - |
| Ash | 0.780 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 0.980 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 146.000 mg | - | - |
| Potassium, K | 167.000 mg | - | - |
| Sodium, Na | 63.000 mg | - | - |
| Zinc, Zn | 1.140 mg | - | - |
| Copper, Cu | 0.044 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 21.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.041 mg | - | - |
| Riboflavin | 0.112 mg | - | - |
| Niacin | 6.935 mg | - | - |
| Pantothenic acid | 0.535 mg | - | - |
| Vitamin B-6 | 0.270 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.200 mcg | - | - |
| Vitamin A, IU | 96.000 IU | - | - |
| Vitamin A, RAE | 29.000 mcg_RAE | - | - |
| Retinol | 29.000 mcg | - | - |
| Fatty acids, total saturated | 2.800 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.080 g | - | - |
| Saturated fatty acids 16:0 | 2.070 g | - | - |
| Saturated fatty acids 18:0 | 0.560 g | - | - |
| Fatty acids, total monounsaturated | 3.920 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.530 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.230 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.110 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.120 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.830 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 74.000 mg | - | - |
| Tryptophan | 0.294 g | - | - |
| Threonine | 1.084 g | - | - |
| Isoleucine | 1.316 g | - | - |
| Leucine | 1.910 g | - | - |
| Lysine | 2.142 g | - | - |
| Methionine | 0.699 g | - | - |
| Cystine | 0.347 g | - | - |
| Phenylalanine | 1.019 g | - | - |
| Tyrosine | 0.848 g | - | - |
| Valine | 1.273 g | - | - |
| Arginine | 1.629 g | - | - |
| Histidine | 0.774 g | - | - |
| Alanine | 1.509 g | - | - |
| Aspartic acid | 2.330 g | - | - |
| Glutamic acid | 3.835 g | - | - |
| Glycine | 1.629 g | - | - |
| Proline | 1.238 g | - | - |
| Serine | 0.919 g | - | - |
| Alcohol, ethyl | - | - | - |
