Chicken, broilers or fryers, light meat, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 28%
Usual serving weight: 116.0
| Water | 68.600 g | - | - |
| Energy | 186.000 kcal | - | - |
| Energy | 778.000 kj | - | - |
| Protein | 20.270 g | - | - |
| Total lipid (fat) | 11.070 g | - | - |
| Ash | 0.860 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 0.790 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 163.000 mg | - | - |
| Potassium, K | 204.000 mg | - | - |
| Sodium, Na | 65.000 mg | - | - |
| Zinc, Zn | 0.930 mg | - | - |
| Copper, Cu | 0.040 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 16.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.059 mg | - | - |
| Riboflavin | 0.086 mg | - | - |
| Niacin | 8.908 mg | - | - |
| Pantothenic acid | 0.794 mg | - | - |
| Vitamin B-6 | 0.480 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin A, IU | 99.000 IU | - | - |
| Vitamin A, RAE | 30.000 mcg_RAE | - | - |
| Retinol | 29.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 3.160 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.090 g | - | - |
| Saturated fatty acids 16:0 | 2.330 g | - | - |
| Saturated fatty acids 18:0 | 0.630 g | - | - |
| Fatty acids, total monounsaturated | 4.520 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.600 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.740 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.120 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.340 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.070 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.060 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 67.000 mg | - | - |
| Tryptophan | 0.227 g | - | - |
| Threonine | 0.839 g | - | - |
| Isoleucine | 1.015 g | - | - |
| Leucine | 1.477 g | - | - |
| Lysine | 1.654 g | - | - |
| Methionine | 0.541 g | - | - |
| Cystine | 0.270 g | - | - |
| Phenylalanine | 0.788 g | - | - |
| Tyrosine | 0.655 g | - | - |
| Valine | 0.985 g | - | - |
| Arginine | 1.268 g | - | - |
| Histidine | 0.597 g | - | - |
| Alanine | 1.177 g | - | - |
| Aspartic acid | 1.807 g | - | - |
| Glutamic acid | 2.967 g | - | - |
| Glycine | 1.291 g | - | - |
| Proline | 0.973 g | - | - |
| Serine | 0.714 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
