Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, meat only, cooked, fried
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 29% bone, 13% skin
    Refuse (percent): 42%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.530 g--
    Energy219.000 kcal--
    Energy916.000 kj--
    Protein30.570 g--
    Total lipid (fat)9.120 g--
    Ash1.090 g--
    Carbohydrate, by difference1.690 g--
    Dietary Fiber0.100 g--
    Sugars, total---
    Calcium, Ca17.000 mg--
    Iron, Fe1.350 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P205.000 mg--
    Potassium, K257.000 mg--
    Sodium, Na91.000 mg--
    Zinc, Zn2.240 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.028 mg--
    Selenium, Se24.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.085 mg--
    Riboflavin0.198 mg--
    Niacin9.663 mg--
    Pantothenic acid1.166 mg--
    Vitamin B-60.480 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Choline, total91.200 mg--
    Betaine6.600 mg--
    Vitamin B-120.340 mcg--
    Vitamin B-12, added---
    Vitamin A, IU59.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol18.000 mcg--
    Vitamin E (alpha-tocopherol)0.460 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.800 mcg--
    Fatty acids, total saturated2.460 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.060 g--
    Saturated fatty acids 16:01.650 g--
    Saturated fatty acids 18:00.660 g--
    Fatty acids, total monounsaturated3.350 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.360 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.910 g--
    Monounsaturated fatty acids 20:10.040 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.150 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.780 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.030 g--
    Polyunsaturated fatty acids 22:6 n-30.050 g--
    Cholesterol94.000 mg--
    Tryptophan0.358 g--
    Threonine1.289 g--
    Isoleucine1.612 g--
    Leucine2.294 g--
    Lysine2.583 g--
    Methionine0.844 g--
    Cystine0.393 g--
    Phenylalanine1.217 g--
    Tyrosine1.031 g--
    Valine1.516 g--
    Arginine1.839 g--
    Histidine0.947 g--
    Alanine1.663 g--
    Aspartic acid2.714 g--
    Glutamic acid4.632 g--
    Glycine1.499 g--
    Proline1.277 g--
    Serine1.057 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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