Chicken, broilers or fryers, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 32% bone, 12% skin, 8% separable fat
Refuse (percent): 52%
Usual serving weight: 197.0
| Water | 75.460 g | - | - |
| Energy | 119.000 kcal | - | - |
| Energy | 498.000 kj | - | - |
| Protein | 21.390 g | - | - |
| Total lipid (fat) | 3.080 g | - | - |
| Ash | 0.960 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 0.890 mg | - | - |
| Magnesium, Mg | 25.000 mg | - | - |
| Phosphorus, P | 173.000 mg | - | - |
| Potassium, K | 229.000 mg | - | - |
| Sodium, Na | 77.000 mg | - | - |
| Zinc, Zn | 1.540 mg | - | - |
| Copper, Cu | 0.053 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 15.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.300 mg | - | - |
| Thiamin | 0.073 mg | - | - |
| Riboflavin | 0.142 mg | - | - |
| Niacin | 8.239 mg | - | - |
| Pantothenic acid | 1.058 mg | - | - |
| Vitamin B-6 | 0.430 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Choline, total | 65.700 mg | - | - |
| Betaine | 8.500 mg | - | - |
| Vitamin B-12 | 0.370 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 52.000 IU | - | - |
| Vitamin A, RAE | 16.000 mcg_RAE | - | - |
| Retinol | 16.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.210 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.800 mcg | - | - |
| Fatty acids, total saturated | 0.790 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.530 g | - | - |
| Saturated fatty acids 18:0 | 0.220 g | - | - |
| Fatty acids, total monounsaturated | 0.900 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.120 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.760 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.750 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.550 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 70.000 mg | - | - |
| Tryptophan | 0.250 g | - | - |
| Threonine | 0.904 g | - | - |
| Isoleucine | 1.130 g | - | - |
| Leucine | 1.605 g | - | - |
| Lysine | 1.818 g | - | - |
| Methionine | 0.592 g | - | - |
| Cystine | 0.274 g | - | - |
| Phenylalanine | 0.849 g | - | - |
| Tyrosine | 0.722 g | - | - |
| Valine | 1.061 g | - | - |
| Arginine | 1.290 g | - | - |
| Histidine | 0.664 g | - | - |
| Alanine | 1.167 g | - | - |
| Aspartic acid | 1.907 g | - | - |
| Glutamic acid | 3.204 g | - | - |
| Glycine | 1.051 g | - | - |
| Proline | 0.880 g | - | - |
| Serine | 0.736 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
