Chicken, broilers or fryers, meat only, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: 34% bone, 14% skin
Refuse (percent): 48%
Usual serving weight: 140.0
Water | 66.810 g | - | - |
Energy | 177.000 kcal | - | - |
Energy | 741.000 kj | - | - |
Protein | 27.290 g | - | - |
Total lipid (fat) | 6.710 g | - | - |
Ash | 0.850 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 1.170 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 150.000 mg | - | - |
Potassium, K | 180.000 mg | - | - |
Sodium, Na | 70.000 mg | - | - |
Zinc, Zn | 1.990 mg | - | - |
Copper, Cu | 0.061 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 20.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.049 mg | - | - |
Riboflavin | 0.163 mg | - | - |
Niacin | 6.117 mg | - | - |
Pantothenic acid | 0.746 mg | - | - |
Vitamin B-6 | 0.260 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 72.400 mg | - | - |
Betaine | 5.300 mg | - | - |
Vitamin B-12 | 0.220 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 50.000 IU | - | - |
Vitamin A, RAE | 15.000 mcg_RAE | - | - |
Retinol | 15.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 1.840 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.050 g | - | - |
Saturated fatty acids 16:0 | 1.270 g | - | - |
Saturated fatty acids 18:0 | 0.440 g | - | - |
Fatty acids, total monounsaturated | 2.390 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.320 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.000 g | - | - |
Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.540 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.240 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 83.000 mg | - | - |
Tryptophan | 0.319 g | - | - |
Threonine | 1.153 g | - | - |
Isoleucine | 1.441 g | - | - |
Leucine | 2.048 g | - | - |
Lysine | 2.318 g | - | - |
Methionine | 0.755 g | - | - |
Cystine | 0.349 g | - | - |
Phenylalanine | 1.083 g | - | - |
Tyrosine | 0.921 g | - | - |
Valine | 1.353 g | - | - |
Arginine | 1.646 g | - | - |
Histidine | 0.847 g | - | - |
Alanine | 1.489 g | - | - |
Aspartic acid | 2.432 g | - | - |
Glutamic acid | 4.087 g | - | - |
Glycine | 1.340 g | - | - |
Proline | 1.122 g | - | - |
Serine | 0.939 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |