Chicken, broilers or fryers, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 33%
Usual serving weight: 140.0
Water | 59.450 g | - | - |
Energy | 239.000 kcal | - | - |
Energy | 1000.000 kj | - | - |
Protein | 27.300 g | - | - |
Total lipid (fat) | 13.600 g | - | - |
Ash | 0.920 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 15.000 mg | - | - |
Iron, Fe | 1.260 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 182.000 mg | - | - |
Potassium, K | 223.000 mg | - | - |
Sodium, Na | 82.000 mg | - | - |
Zinc, Zn | 1.940 mg | - | - |
Copper, Cu | 0.066 mg | - | - |
Manganese, Mn | 0.020 mg | - | - |
Selenium, Se | 23.900 mcg | - | - |
Fluoride, F | 14.700 mcg | 3.700 mcg | 25.000 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.063 mg | - | - |
Riboflavin | 0.168 mg | - | - |
Niacin | 8.487 mg | - | - |
Pantothenic acid | 1.030 mg | - | - |
Vitamin B-6 | 0.400 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Choline, total | 65.900 mg | - | - |
Betaine | 5.600 mg | - | - |
Vitamin B-12 | 0.300 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 161.000 IU | - | - |
Vitamin A, RAE | 48.000 mcg_RAE | - | - |
Retinol | 48.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 3.790 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.110 g | - | - |
Saturated fatty acids 16:0 | 2.780 g | - | - |
Saturated fatty acids 18:0 | 0.770 g | - | - |
Fatty acids, total monounsaturated | 5.340 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.730 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.400 g | - | - |
Monounsaturated fatty acids 20:1 | 0.130 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.970 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.570 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 88.000 mg | - | - |
Tryptophan | 0.305 g | - | - |
Threonine | 1.128 g | - | - |
Isoleucine | 1.362 g | - | - |
Leucine | 1.986 g | - | - |
Lysine | 2.223 g | - | - |
Methionine | 0.726 g | - | - |
Cystine | 0.364 g | - | - |
Phenylalanine | 1.061 g | - | - |
Tyrosine | 0.879 g | - | - |
Valine | 1.325 g | - | - |
Arginine | 1.711 g | - | - |
Histidine | 0.802 g | - | - |
Alanine | 1.591 g | - | - |
Aspartic acid | 2.434 g | - | - |
Glutamic acid | 3.991 g | - | - |
Glycine | 1.764 g | - | - |
Proline | 1.322 g | - | - |
Serine | 0.963 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |