Chicken, broilers or fryers, meat and skin, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 34%
Usual serving weight: 140.0
| Water | 63.930 g | - | - |
| Energy | 219.000 kcal | - | - |
| Energy | 916.000 kj | - | - |
| Protein | 24.680 g | - | - |
| Total lipid (fat) | 12.560 g | - | - |
| Ash | 0.760 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 1.160 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 139.000 mg | - | - |
| Potassium, K | 166.000 mg | - | - |
| Sodium, Na | 67.000 mg | - | - |
| Zinc, Zn | 1.760 mg | - | - |
| Copper, Cu | 0.057 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 18.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.046 mg | - | - |
| Riboflavin | 0.148 mg | - | - |
| Niacin | 5.594 mg | - | - |
| Pantothenic acid | 0.667 mg | - | - |
| Vitamin B-6 | 0.220 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Choline, total | 57.400 mg | - | - |
| Betaine | 4.900 mg | - | - |
| Vitamin B-12 | 0.200 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 146.000 IU | - | - |
| Vitamin A, RAE | 44.000 mcg_RAE | - | - |
| Retinol | 44.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.100 mcg | - | - |
| Fatty acids, total saturated | 3.500 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.570 g | - | - |
| Saturated fatty acids 18:0 | 0.710 g | - | - |
| Fatty acids, total monounsaturated | 4.930 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.680 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.070 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.120 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.740 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.380 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 78.000 mg | - | - |
| Tryptophan | 0.276 g | - | - |
| Threonine | 1.020 g | - | - |
| Isoleucine | 1.233 g | - | - |
| Leucine | 1.797 g | - | - |
| Lysine | 2.011 g | - | - |
| Methionine | 0.657 g | - | - |
| Cystine | 0.329 g | - | - |
| Phenylalanine | 0.959 g | - | - |
| Tyrosine | 0.796 g | - | - |
| Valine | 1.199 g | - | - |
| Arginine | 1.545 g | - | - |
| Histidine | 0.726 g | - | - |
| Alanine | 1.436 g | - | - |
| Aspartic acid | 2.200 g | - | - |
| Glutamic acid | 3.610 g | - | - |
| Glycine | 1.583 g | - | - |
| Proline | 1.190 g | - | - |
| Serine | 0.870 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
