Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 31%
    Usual serving weight: 682.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.110 g--
    Energy234.000 kcal--
    Energy979.000 kj--
    Protein26.780 g--
    Total lipid (fat)13.270 g--
    Ash0.900 g--
    Carbohydrate, by difference0.060 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca15.000 mg--
    Iron, Fe1.660 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P182.000 mg--
    Potassium, K212.000 mg--
    Sodium, Na79.000 mg--
    Zinc, Zn2.160 mg--
    Copper, Cu0.080 mg--
    Manganese, Mn0.031 mg--
    Selenium, Se15.900 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.063 mg--
    Riboflavin0.224 mg--
    Niacin7.908 mg--
    Pantothenic acid1.128 mg--
    Vitamin B-60.380 mg--
    Folate, total29.000 mcg--
    Folic acid---
    Folate, food29.000 mcg--
    Folate, DFE29.000 mcg_DFE--
    Choline, total73.300 mg--
    Betaine5.700 mg--
    Vitamin B-120.940 mcg--
    Vitamin B-12, added---
    Vitamin A, IU636.000 IU--
    Vitamin A, RAE191.000 mcg_RAE--
    Retinol191.000 mcg--
    Vitamin E (alpha-tocopherol)0.330 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated3.700 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:02.700 g--
    Saturated fatty acids 18:00.770 g--
    Fatty acids, total monounsaturated5.170 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.710 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.260 g--
    Monounsaturated fatty acids 20:10.130 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.500 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.110 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.040 g--
    Cholesterol107.000 mg--
    Tryptophan0.298 g--
    Threonine1.111 g--
    Isoleucine1.330 g--
    Leucine1.955 g--
    Lysine2.158 g--
    Methionine0.707 g--
    Cystine0.358 g--
    Phenylalanine1.050 g--
    Tyrosine0.860 g--
    Valine1.306 g--
    Arginine1.690 g--
    Histidine0.773 g--
    Alanine1.552 g--
    Aspartic acid2.395 g--
    Glutamic acid3.917 g--
    Glycine1.745 g--
    Proline1.316 g--
    Serine0.961 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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