Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, separable fat, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 12.8


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water28.910 g--
    Energy629.000 kcal--
    Energy2632.000 kj--
    Protein3.730 g--
    Total lipid (fat)67.950 g--
    Ash0.280 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca7.000 mg--
    Iron, Fe0.700 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P54.000 mg--
    Potassium, K64.000 mg--
    Sodium, Na32.000 mg--
    Zinc, Zn0.450 mg--
    Copper, Cu0.029 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se9.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.021 mg--
    Riboflavin0.059 mg--
    Niacin2.041 mg--
    Pantothenic acid0.190 mg--
    Vitamin B-60.020 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total15.700 mg--
    Betaine0.600 mg--
    Vitamin B-120.070 mcg--
    Vitamin B-12, added---
    Vitamin A, IU509.000 IU--
    Vitamin A, RAE130.000 mcg_RAE--
    Retinol125.000 mcg--
    Vitamin E (alpha-tocopherol)2.730 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated20.250 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.600 g--
    Saturated fatty acids 16:014.650 g--
    Saturated fatty acids 18:04.080 g--
    Fatty acids, total monounsaturated30.300 g--
    Monounsaturated fatty acids 16:1 undifferentiated3.860 g--
    Monounsaturated fatty acids 18:1 undifferentiated25.290 g--
    Monounsaturated fatty acids 20:10.730 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated14.200 g--
    Polyunsaturated fatty acids 18:2 undifferentiated13.260 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.700 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.040 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.748 g--
    Cholesterol58.000 mg--
    Tryptophan0.030 g--
    Threonine0.133 g--
    Isoleucine0.120 g--
    Leucine0.219 g--
    Lysine0.223 g--
    Methionine0.075 g--
    Cystine0.062 g--
    Phenylalanine0.126 g--
    Tyrosine0.085 g--
    Valine0.157 g--
    Arginine0.288 g--
    Histidine0.072 g--
    Alanine0.303 g--
    Aspartic acid0.334 g--
    Glutamic acid0.464 g--
    Glycine0.595 g--
    Proline0.348 g--
    Serine0.152 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta55.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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