Chicken, broilers or fryers, skin only, cooked, stewed
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 44.0
Water | 53.270 g | - | - |
Energy | 363.000 kcal | - | - |
Energy | 1519.000 kj | - | - |
Protein | 15.220 g | - | - |
Total lipid (fat) | 33.040 g | - | - |
Ash | 0.430 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 1.130 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 99.000 mg | - | - |
Potassium, K | 117.000 mg | - | - |
Sodium, Na | 56.000 mg | - | - |
Zinc, Zn | 0.960 mg | - | - |
Copper, Cu | 0.046 mg | - | - |
Manganese, Mn | 0.018 mg | - | - |
Selenium, Se | 112.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.034 mg | - | - |
Riboflavin | 0.094 mg | - | - |
Niacin | 3.756 mg | - | - |
Pantothenic acid | 0.391 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Vitamin B-12 | 0.110 mcg | - | - |
Vitamin A, IU | 198.000 IU | - | - |
Vitamin A, RAE | 59.000 mcg_RAE | - | - |
Retinol | 59.000 mcg | - | - |
Fatty acids, total saturated | 9.280 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.270 g | - | - |
Saturated fatty acids 16:0 | 7.100 g | - | - |
Saturated fatty acids 18:0 | 1.640 g | - | - |
Fatty acids, total monounsaturated | 13.830 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.950 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.310 g | - | - |
Monounsaturated fatty acids 20:1 | 0.430 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 6.960 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 6.360 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.270 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 63.000 mg | - | - |
Tryptophan | 0.122 g | - | - |
Threonine | 0.543 g | - | - |
Isoleucine | 0.489 g | - | - |
Leucine | 0.894 g | - | - |
Lysine | 0.908 g | - | - |
Methionine | 0.304 g | - | - |
Cystine | 0.253 g | - | - |
Phenylalanine | 0.514 g | - | - |
Tyrosine | 0.346 g | - | - |
Valine | 0.640 g | - | - |
Arginine | 1.174 g | - | - |
Histidine | 0.292 g | - | - |
Alanine | 1.235 g | - | - |
Aspartic acid | 1.361 g | - | - |
Glutamic acid | 1.892 g | - | - |
Glycine | 2.428 g | - | - |
Proline | 1.420 g | - | - |
Serine | 0.618 g | - | - |