Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, skin only, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 47.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.220 g--
    Energy349.000 kcal--
    Energy1460.000 kj--
    Protein13.330 g--
    Total lipid (fat)32.350 g--
    Ash0.410 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe1.080 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P100.000 mg--
    Potassium, K103.000 mg--
    Sodium, Na63.000 mg--
    Zinc, Zn0.930 mg--
    Copper, Cu0.041 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se12.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.033 mg--
    Riboflavin0.069 mg--
    Niacin3.987 mg--
    Pantothenic acid0.692 mg--
    Vitamin B-60.090 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.230 mcg--
    Vitamin A, IU262.000 IU--
    Vitamin A, RAE76.000 mcg_RAE--
    Retinol76.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated9.080 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.270 g--
    Saturated fatty acids 16:06.950 g--
    Saturated fatty acids 18:01.600 g--
    Fatty acids, total monounsaturated13.540 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.910 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.070 g--
    Monounsaturated fatty acids 20:10.420 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated6.810 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.220 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.260 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Fatty acids, total trans0.349 g--
    Cholesterol109.000 mg--
    Tryptophan0.107 g--
    Threonine0.476 g--
    Isoleucine0.429 g--
    Leucine0.783 g--
    Lysine0.796 g--
    Methionine0.267 g--
    Cystine0.222 g--
    Phenylalanine0.450 g--
    Tyrosine0.303 g--
    Valine0.561 g--
    Arginine1.028 g--
    Histidine0.256 g--
    Alanine1.081 g--
    Aspartic acid1.192 g--
    Glutamic acid1.657 g--
    Glycine2.127 g--
    Proline1.244 g--
    Serine0.542 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta6.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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